Here is how Stir-fry King prawns in curry powder & egg might help you in weight loss
Weight management wants constant efforts. If you're someone making an attempt to shed some additional kilos then it's worthwhile to all the time be in your toes. Watching your calorie consumption and also sticking to a balanced weight loss plan is the key to an efficient weight reduction routine. It becomes actually hectic to strike that right stability between style and well being and due to this fact, we have to discover an in-between answer the place style meets health.
Don’t worry it is not troublesome at all. You simply want to choose the fitting substances. Like Proteins! As you already have to be figuring out, protein is the building block of cell and is responsible for repairing the damaged tissues and muscles. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein food regimen will aid you in dropping pounds successfully


Stir-fry King prawns in curry powder & egg
Stir-fry King prawns in curry powder & egg

Before you jump to Stir-fry King prawns in curry powder & egg recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already are certain that you have to have a strong and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are some foods that have been proven to help you improve your heart health? Keep reading to discover which foods are best for your heart.

Know that blueberries are good for helping your heart be healthy. You should know that blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. This partcular antioxidant could be able to help your body improve its ability to process the fat and cholesterol you consume. The easier it is for your body to break down fat and cholesterol, the less likely it is for those things to accumulate in your system and cause problems for your heart. This, then, makes your heart healthy.

There are lots of foods you will find that that are terrific for your body. It’s true that everything discussed in this article can help your body in many ways. The foods mentioned are essentially beneficial for the heart, though. Try to introduce these healthy foods into your diet regularly. Your heart will be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to stir-fry king prawns in curry powder & egg recipe. To cook stir-fry king prawns in curry powder & egg you only need 17 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Stir-fry King prawns in curry powder & egg:
  1. Prepare 225 King Prawns
  2. Use 2.5 Tbsp Curry powder
  3. Take 1 Tbsp Garam masala
  4. You need 1/4 Tsp Turmeric powder
  5. Take 3 Tbsp Oyster sauce
  6. Provide 3 Tbsp Light soy sauce
  7. Provide 3 Tsp sugar
  8. You need 1 brown onion
  9. Provide 1 Tbsp Chopped garlic
  10. Use 2 Tbsp cooking oil
  11. Take 3 eggs
  12. Provide 1 red pepper
  13. You need 1-2 spring onion
  14. You need 10 Tbsp full fat milk
  15. Provide Salt & pepper
  16. Take 1 Tbsp Thai chilli paste (Nam Prik Pao)
  17. Provide Coriander to garnish
Steps to make Stir-fry King prawns in curry powder & egg:
  1. Mix 2 Tbsp curry powder, garam masala, tumeric, milk, Nam Prik poa, oyster sauce, soy sauce, sugar into small bowl or jug.
  2. Beat 3 eggs lightly in separate bowl
  3. Heat up the pan to medium heat, add cooking oil. Then soften the onion and garlic.
  4. With high heat, add prawns to the pan. Stir-fry until they are orange (quick one please)
  5. Quickly add the rest of vegetable and our mixed curry sauce. Stir and let them cook for a bit.
  6. Quickly add beaten egg and stir. Add salt & pepper to season.
  7. Now it’s ready to be served.

If you find this Stir-fry King prawns in curry powder & egg recipe useful please share it to your friends or family, thank you and good luck.