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Chiken biryani
Chiken biryani

Before you jump to Chiken biryani recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already realize that the body requires a heart that is strong and healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. Do you know, though, that several specific foods are great for making your heart be healthier? Continue reading to learn which foods are best for your heart.

Fish is one of the heartiest meats out there. You’re probably already aware of this because your physician has advised you to ingest some fish two times or threee times a week. This is particularly true if you have problems with your heart or if your heart is in not too good a shape. Know that fish contains a lot of Omega 3’s which are what enables your body to process unhealthy cholesterol. Try to eat fish in two meals every week.

There are many foods that you can consume that will be beneficial for your body. It’s true that everything mentioned in this article can help your body in numerous ways. These foods are especially good for the heart, though. Introduce these heart-healthy foods into your diet every day. Your heart is going to be much heartier if you do!

We hope you got insight from reading it, now let’s go back to chiken biryani recipe. You can have chiken biryani using 32 ingredients and 20 steps. Here is how you cook it.

The ingredients needed to prepare Chiken biryani:
  1. Get For the Marinade
  2. Prepare chicken breast diced
  3. You need sugar and flavor free yoghurt
  4. Take vegetable oil
  5. Use Handful of chopped mint
  6. Provide Handful of chopped coriander
  7. Get green chili finely chopped
  8. Take ginger and garlic grated
  9. Take large onion, sliced and golden brown fried
  10. Take lemon juice
  11. Take cinnamon powder
  12. Use coriander powder
  13. Use star anise spice
  14. Prepare cloves spice
  15. Prepare bay leaf
  16. Prepare paprika powder
  17. Get chili powder
  18. Provide cumin powder
  19. Get curry powder
  20. You need turmeric powder
  21. Get cardamom pods
  22. You need Salt and seasoning
  23. Use For the rice
  24. Use basmati rice
  25. Take vegetable oil
  26. You need medium onion sliced and golden brown fried
  27. Use cinamon sticks
  28. Prepare bay leaf
  29. Get saffron strands
  30. Prepare turmeric powder
  31. Prepare un flavored milk
  32. Take cashew nuts
Steps to make Chiken biryani:
  1. Place the diced chicken in a clean bowl
  2. Add all the spices mentioned on the marinade, yoghurt, oil, mint and coriander leaves, all mentioned above
  3. Mix thoroughly and cover with a plastic wrap
  4. The marinade should look like this
  5. Refrigerate for four hours or over night
  6. Soak the basmati rice for 1 hour
  7. Wash and cook with lots of salt and cook to 30% done
  8. Drain the rice and set aside
  9. Place a clean pot on the cooker without turning the heat on
  10. Place the marinated chicken on the pot and even it
  11. Pour the per boiled rice on top, and even it. Do not mix
  12. Add the fried onions, cashew nuts, cinnamon sticks and bay leaf
  13. Soak the saffron inside the milk and let it dissolve
  14. Drizzle the saffron milk all over the rice
  15. Drizzle the oil all over and cover the pot with an aluminum foil paper to make a dum cooking
  16. Close tightly with the pot cover and turn on the heat.
  17. Set the flame on high heat and cook for ten minutes, then reduce the flame to medium heat and cook for 10 minutes, then to low heat and cook for 10 minutes, lastly turn off the heat and let the steam cook further for five minutes
  18. Open carefully, plate and serve with any salad of your choice
  19. Do not open or turn while cooking.
  20. Serve scooping from the bottom, just like in the video attached Chiken biryaniChiken biryani

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