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Rava dosa
Rava dosa

Before you jump to Rava dosa recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are aware of how important it is to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. Did you know, however, that some specific foods are great for making your heart feel better? Today, you will find out which foods are beneficial for your heart.

Be aware that blueberries are a fantastic source of heart healthy. Here’s a fact: Blueberries are a rich source of antioxidants, specially pterostilbene. Pterostilbene acts so much like the resveratrol in grapes. Pterostilbene helps the body be better at processing fats and choelsterol. The easier it is for your body to process fat and cholesterol, the less apt it is for those things to clog your system and cause heart problems. That just means that it helps keep your heart as healthy as possible.

There are a whole lot of foods that you can add to your diet that will be beneficial for your body. To be sure, the foods listed in this article can help your body in numerous ways. They are especially good, though, for promoting a healthy heart. Incorporate these healthy foods in your diet regularly. Your heart is going to be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to rava dosa recipe. You can have rava dosa using 18 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Rava dosa:
  1. Use rice flour
  2. Provide rava / sooji
  3. Use maida
  4. Get fresh coriander
  5. Provide Green chillies
  6. Use red chilli flakes
  7. Prepare salt
  8. Get oil for roasting
  9. Provide cumin seeds
  10. Prepare grated ginger
  11. Prepare For coconut chutney
  12. Get Brown coconut peeled
  13. Get soaked chana daal
  14. Prepare peanuts without skin
  15. Prepare mustard seeds
  16. Take salt
  17. Take Dry red chilli
  18. You need Curry leaves
Instructions to make Rava dosa:
  1. Take A big bowl and put the rice flour, rava, and maida and mix well. Than add cumin seeds, salt, chilli flakes,finely chopped green chillies and finely chopped coriander.
  2. Now pour water in this mix to make batter add water slowly stirring.continuosly and bring it to A buttermilk type consistency. Let it rest for 10 -15 minutes.
  3. Now take A flat pan / nonstick tava heat it and season it by rubbing some onion peels. And spread the dosa batter with A bowl as shown in the pic
  4. Let it cook on low flame for 3-4 minutes meanwhile sprinkle some / very little oil on the edges of dosa.ater 4 minutes flip it and roast the other side also for A minute. And serve hot with coconut chutney. You can also serve sambhar as desired.

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