Get all the best Mudhi Ghanto (Fish head and ChickPea Curry recipes on the net in the one cease site that's cooking information. Whether or not you're searching for a powerful appetizer, an elaborate meal, or a quick and easy Mudhi Ghanto (Fish head and ChickPea Curry , you'll discover the recipes and recommendation you need. We provide you only the perfect Mudhi Ghanto (Fish head and ChickPea Curry recipe here. We also have wide variety of recipes to try.


Mudhi Ghanto (Fish head and ChickPea Curry
Mudhi Ghanto (Fish head and ChickPea Curry

Before you jump to Mudhi Ghanto (Fish head and ChickPea Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know how crucial it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, though, that there are some foods that can help your heart be healthy? Continue reading to discover which foods are great for your heart.

Believe it or not, beans are truly great for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are so healthy for you. This does not mean, however, that simply ingesting beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be consuming. What we do mean is that subbing in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a good idea. Luckily, beans have a very good taste and you never know, you might prefer them to your beefburgers and chicken.

There are many foods that you can consume that will be beneficial for your body. It’s true that everything discussed in this article can help your body in numerous ways. These foods are particularly great for the heart, however. Try to begin consuming these hearty foods regularly. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to mudhi ghanto (fish head and chickpea curry recipe. To make mudhi ghanto (fish head and chickpea curry you need 18 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Mudhi Ghanto (Fish head and ChickPea Curry:
  1. Use 3 head marinated fish
  2. Take 1 cup Chana dal soaked in warm water for 1 hour
  3. Get 1 Potato chopped 1"
  4. Prepare 1 Onion chopped
  5. Get 2 green chilli chopped
  6. Provide 1 tbsp minced Garlic
  7. You need 1 tbsp grated Ginger
  8. Use 2 tbsp chopped Tomatoes
  9. Take 1 tsp Coriander powder
  10. Prepare 1/2 tsp Cumin powder
  11. Get 1/2 tsp fish curry power
  12. Provide 1/2 tsp Kashmiri red chilli powder
  13. Use 1 tsp crushed Kasoori methi
  14. Provide 1/2 tsp Garam masala powder
  15. Get 1/3 Turmeric Power
  16. Prepare To taste Salt
  17. Take 2 tbsp mustard oil
  18. Use 1 bay leaf
Instructions to make Mudhi Ghanto (Fish head and ChickPea Curry:
  1. Boil the soaked,cleaned Chickpeas/Chana dal, chopped Potato, turmeric powder.
  2. Fry the marinated fish heads in oil (both the sides) in low medium flame. Mash them to small pieces.
  3. In a wok/Kadhai heat the oil. Add chopped onion, green chilli, bay leaf and cook till translucent.
  4. Now add ginger, garlic, tomato, salt and red chilli powder. Cook in low flame till the tomatoes softened,oil separate and aroma comes out.
  5. Add the mashed fish head and rest of the dried masala from ingredients (except garam masala) Cook in low flame for 3 minutes.
  6. Now mix the boiled Chana dal and potato nicely with the fish head masala and cook covered for 5 minutes in low flame. - Switch off the flame and add garam masala. Mix well.
  7. Switch off the flame and add garam masala. Mix well. - √Now this traditional recipe from Odisha is ready to serve. - Thanks

If you find this Mudhi Ghanto (Fish head and ChickPea Curry recipe helpful please share it to your good friends or family, thank you and good luck.