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Before you jump to Quick prawns curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already are aware of how crucial it is to have a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Still, are you aware that there are some foods that have been found to help you improve the health of your heart? Keep reading to find out which foods are great for your heart.
Fish is perhaps the heartiest food you can ingest. You’re probably already aware of this since your physician has told you to eat some fish twice or thrice each week. This is especially true if there are some issues with your heart or if your heart is in not too good a shape. Fact: Fish is loaded with Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Include fish in two meals each week.
There are plenty of foods that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Begin consuming these heart-healthy foods each day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to quick prawns curry recipe. You can have quick prawns curry using 11 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Quick prawns curry:
- You need 1 tablespoon tomato paste
- Use Almost Half can (abt 2 ripen tomatos with juce)chopped tomatoesl
- Take 1 teaspoon plain paprika powder
- Get 1 teaspoon mild Madras curry
- You need Little garlic (to taste)
- Use 1 teaspoon salt
- Prepare 3 tablespoons thick yogart
- Take 1 medium onion chopped
- Use 3-4 tablespoons cooking oil
- Get 150 grams,peeld medium small prawns(half the 300g prawn packt)
- Use Chilli flakes,corriander herb for garnish
Instructions to make Quick prawns curry:
- Preps:chop onions,heat oil and fry until golden brown.add spices briefly add tomotoes.then breaking down to cook tomatoes and onions til soft to make sauce
- Frying:Add the prawns very breliefly.aftervsoje sizzle,add yogart just to heat up through, and combine..bismillah and enjoy
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