So you is perhaps preparing Red lentil curry recipes for your loved ones but this tips may be helpful.
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Red lentil curry
Red lentil curry

Before you jump to Red lentil curry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already have some knowledge of how crucial it is to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are some foods that can help you have a healthy heart? Go on reading to discover which foods are best for your heart.

Fish is perhaps the heartiest food you can eat up. You’re probably already aware of this as your health care provider has instructed you to consume some fish twice or thrice each week. This is basically true if you’ve got heart problems or if your heart is not healthy. Fish contains lots of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try to consume fish twice a week.

There are many foods that you can consume that will be great for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. The foods mentioned are particularly beneficial for the heart, however. Introduce these foods into your diet on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to red lentil curry recipe. You can cook red lentil curry using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Red lentil curry:
  1. Get 4 cloves garlic
  2. You need 1 can chickpeas
  3. You need 2 tbsp Thai red curry paste
  4. Prepare 1 Tbsp chili powder
  5. Get 1 can chopped tomatoes
  6. Use 1 tbsp curry powder
  7. Take 1 can coconut milk
  8. Take 1 red pepper
  9. Use 2 carrots
  10. Provide Handful cherry tomatoes
  11. Use 1 onion
  12. You need 1 cup red lentils
Steps to make Red lentil curry:
  1. Soak the red lentils in water for around an hour until they expand
  2. Chop your onion, pepper, carrot, tomatoes and grate your garlic and sauté them all on a pan for 5 minutes
  3. When the vegetables are sautéed place them all in a pressure cooker along with all your spices, lentils, paste and coconut milk and cook for about an hour or so and towards the end add your canned chickpeas
  4. You can open the pressure cooker and enjoy your curry on a whole grain wrap or on its own with rice

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