So that you may be getting ready Black Pepper Chicken Curry recipes for your loved ones however this tips may be useful.
By no means cook this stuff in an Air Fryer
In the previous couple of years, Air Fryers have develop into very talked-about in addition to a necessary kitchen appliance. Essentially an amped-up countertop convection oven, it is quite incessantly beneficial by cooking consultants to prepare frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has loads much less fat. This cooking method may also lower down on a few of the different dangerous results of oil frying.


Black Pepper Chicken Curry
Black Pepper Chicken Curry

Before you jump to Black Pepper Chicken Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are certain that you need to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are several foods that can help your heart be healthy? Keep on reading to discover which foods are best for your heart.

Be aware that blueberries are terrific for your heart. Here’s a fact: Blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene works just like the resveratrol found in grapes. This specific antioxidant helps your body to be better at processing your fats and cholesterol. If your body has the ability to easily break down fat and cholesterol, they won’t accumulate in your body or cause problems for your heart. That means that it helps keep your heart healthy.

There are plenty of foods out there that that are great for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are essentially great, though, for helping you keep your heart healthy. Try to begin consuming these hearty foods daily. Your heart is going to be a lot healthier if you do!

We hope you got insight from reading it, now let’s go back to black pepper chicken curry recipe. You can have black pepper chicken curry using 19 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Black Pepper Chicken Curry:
  1. You need 1/2 kg Chicken
  2. Get 5 Cloves Garlic
  3. You need 2 medium Onion sliced
  4. Prepare 1 Cup yogurt
  5. Provide 1 Bay leaf
  6. You need 2 cloves
  7. Provide 6 black peppercorns
  8. Prepare 1/2 tsp Cumin seeds
  9. Get 2 sticks cinnamon
  10. You need 1 small piece star anise
  11. You need 1 tsp salt as per taste
  12. Prepare 2 tsp Black pepper powder
  13. Provide 1/2 tsp turmeric powder
  14. Provide 1 pinch black seeds
  15. Provide 1 tsp roasted crushed Cumin
  16. Get 1 &1/2 tsp roasted crushed coriander
  17. Get 1/2 tsp garam masala powder
  18. You need Water as required
  19. Take 1/2 Cup Oil
Instructions to make Black Pepper Chicken Curry:
  1. Heat 1/2 cup oil in a pan and fry onion till translucent. Add garlic cloves, and fry till raw smell vanishes from it.
  2. Allow it to cool and blend it in a blender with half cup of water.
  3. In the same pan add the remaining oil and add the chicken pieces. Fry lightly and add bay leaf, cumin seeds, peppercorns, cloves, cinnamon sticks and piece of star anise.
  4. Now add the black pepper powder, crushed coriander, crushed Cumin, Black seeds,salt, turmeric powder and garam masala powder and cook well.
  5. Then Add the onion,garlic blended mixture cook well and add 1 cup yogurt and cook.
  6. Add 1 cup water mix well cover the chicken simmer for few minutes until you see the oil on top and sides. Chicken is done.
  7. Sprinkle garam masala powder. Serve hot with any kind of rice or any kind of roti.

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