Here is how Curd rice can assist you in weight loss
Weight management wants constant efforts. In case you are someone attempting to shed some further kilos then that you must at all times be on your toes. Watching your calorie consumption and likewise sticking to a balanced diet is the secret to an effective weight loss routine. It turns into actually hectic to strike that proper steadiness between taste and well being and subsequently, we have to discover an in-between solution where taste meets health.
Don’t worry it is not tough at all. You simply need to choose the precise elements. Like Proteins! As you already should be realizing, protein is the building block of cell and is accountable for repairing the broken tissues and muscle tissue. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein diet will assist you in losing weight successfully


Curd rice
Curd rice

Before you jump to Curd rice recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can Also Be Advantageous For Your Health.

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We hope you got benefit from reading it, now let’s go back to curd rice recipe. To cook curd rice you need 14 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Curd rice:
  1. Use 1 cup rice
  2. Prepare 2 cups thick curd (adjust as needed)
  3. Use 1/4 cup milk (optional)
  4. Prepare 1-1/2 tsp salt or as needed
  5. Prepare 2 tbsp. grated/chopped cucumber
  6. Provide 1 tsp. finely chopped coriander leaves
  7. Prepare 2 tsp pomegranate seeds For tempering
  8. Take 1 sprig curry leaves
  9. You need 1/2 tsp cumin or jeera
  10. Use 1/2 tsp mustard
  11. Take 3/4-1 tsp urad dal
  12. Use Pinch hing or asafoetida
  13. Provide 1/2 tsp crushed ginger
  14. You need 1 slit green or red chilli
Steps to make Curd rice:
  1. Wash and soak rice for 30 minutes.
  2. Add 2 & ½ cups water, and salt to the rice and soft cook it in a cooker.
  3. Fluff up the rice or mash lightly to suit your liking. Cool it completely.
  4. Add beaten curd to cooled rice. Mix well until combined. - Add milk as well and stir.
  5. Heat oil in a pan for tempering. - - Add cumin and mustard.
  6. When they begin to splutter, add dal and fry until golden. - - Add ginger, chilli and curry leaves.
  7. When the curry leaves turn crisp, add heeng and turn off the stove.
  8. Add coriander leaves and cucumbers to the yogurt rice. - - Pour the seasoning and mix.
  9. Add pomegranate seeds South Indian style curd rice is ready.

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