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Pan roasted Kerala Prawns
Pan roasted Kerala Prawns

Before you jump to Pan roasted Kerala Prawns recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are certain that you should have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. Do you know, however, that some specific foods are terrific for improving the health of your heart? Today, you will find out which foods are good for your heart.

Be aware that is among the best meats you can consume. You may already know this because you’ve most likely been told to see to it that you eat fish at least two times a week. This is especially true for those whose hearts are unhealthy. Know that fish is rich in Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try eating fish in at least two meals every week.

There are many foods that you can consume that are great for your body. It’s true that every food discussed in this article can help your body in numerous ways. These foods are especially good for the heart, though. Incorporate these healthy foods in your diet daily. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to pan roasted kerala prawns recipe. You can cook pan roasted kerala prawns using 15 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Pan roasted Kerala Prawns:
  1. Provide 250 gms prawns
  2. Take 1 tsp Kashmiri red chilli powder
  3. Take 2-3 chopped green chillies
  4. Use 1 tbsp ginger garlic paste
  5. Use 1 onion sliced finely
  6. Get To taste salt
  7. You need 1 tbsp lemon juice
  8. You need 2 tbsp curd
  9. Get 1/4 tsp turmeric
  10. Prepare 1 tbsp roasted curry leaves
  11. Take 1 tsp chopped coriander
  12. Take 1 tsp tandoori masala
  13. Use 1 tsp chaat masala
  14. Prepare 1 tbsp refined oil
  15. You need 1 tbsp cornflour
Steps to make Pan roasted Kerala Prawns:
  1. Marinate prawns with little salt,turmeric and lemon juice for 30 minutes.Heat oil in a nonstick pan.Fry the onion.Then add ginger garlic paste,kashmiri red chilli powder,black pepper,tandoori masala,salt to taste and add prawns one by one alongwith marinade.Add curd and roasted curry leaves,few chopped green chillies and toss.
  2. Make a paste of cornflour and add it to the prawns and toss till dry and masala is well roasted and coats the prawns.Garnish with chopped coriander and lemon juice.Serve hot.

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