Here's how Kerala style semi dry chicken curry can assist you in weight loss
Weight administration needs fixed efforts. In case you are someone trying to shed some extra kilos then you need to always be in your toes. Watching your calorie consumption and also sticking to a balanced food regimen is the secret to an effective weight reduction routine. It turns into actually hectic to strike that proper steadiness between style and well being and subsequently, we need to find an in-between answer the place taste meets well being.
Don’t worry it's not tough in any respect. You simply want to decide on the best components. Like Proteins! As you already have to be knowing, protein is the building block of cell and is liable for repairing the damaged tissues and muscle tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein food regimen will enable you in shedding weight effectively


Kerala style semi dry chicken curry
Kerala style semi dry chicken curry

Before you jump to Kerala style semi dry chicken curry recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Checking Out The Lots Of Benefits Of Coconut Oil.

Coconut oil is going to be one of the things that can actually help men and women live a longer and healthier life and something you should begin to use today. Unlike other products you can purchase currently available this device is going to have a wide variety of health advantages for your body. There’s one more thing that is important to understand about this device and that’s the point that it can benefit you when you use it both internally as well as externally for your body. Coconut oil is much more advantageous than other oils you can purchase and in this post we will be telling you why.

Another thing quite a lot of you may possibly like concerning this product is that it can in fact increase weight loss on account of the fact that it increases your metabolism. In fact studies have shown that folks can end up burning off three times more calories by simply making use of this simple product within their diet. The to so for anyone on a weight loss program who is not losing weight as quickly as they would like, you will probably find that a adding this into your diet can be a fantastic benefit. By speeding up your metabolism and burning off fat you ought to also realize that this turns into energy inside your body helping you feel more energized.

Yet another benefit of coconut oil, although this has not yet been totally proven is that it could have healing affects for example antiviral and anti bacterial. One of the best things you are going to be able to do for your body is to start using coconut oil instead of the other oils that you might be using at this current time. Something you may or may not realize is that within an incredibly short time period there are going to be vitamin supplement businesses advertising the utilization of coconut oil supplements, but you can get the jump on this.

We hope you got insight from reading it, now let’s go back to kerala style semi dry chicken curry recipe. You can have kerala style semi dry chicken curry using 25 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Kerala style semi dry chicken curry:
  1. Use 500 kg Chicken
  2. Prepare 1/2 tsp mustard seeds
  3. Prepare 4-5 red chillies
  4. Prepare 5-6 cashews
  5. Take 1/2-1 cup Coconut cubes
  6. You need 2-3 tomatoes
  7. Prepare 3 onions of medium sized
  8. Take 1 bay leaf
  9. Provide 11/2 tsp Saunf /fennel seeds
  10. Take 3 cinnamon sticks
  11. Prepare 3/4 tsp cloves
  12. You need 1/2-1 tsp peppercorns
  13. Get 2 green chillies
  14. You need 1 Small piece of ginger
  15. Take 5-6 garlic
  16. Take 1 strand Curry leaves
  17. Take 1/2 tsp turmeric powder
  18. Prepare 1 tsp chilli powder
  19. Take 3 tsp coriander powder
  20. Prepare as required Oil for frying
  21. Prepare as per taste Salt
  22. Provide For marination of chicken
  23. Use 1/2 tsp turmeric powder
  24. Take 1/2 tsp chilli powder
  25. Use as per taste Salt
Steps to make Kerala style semi dry chicken curry:
  1. In a pan take oil,when oil is hot add cashews,coconut cubes and half onion sliced. Fry them separately and remove them in a plate.
  2. Then in the same pan add mustard seeds after it splutters, add red chilli and curry leaves. Then add bay leaf, 1 cinnamon, 2-3 cloves, 1/2tsp saunf and 2- 3 peppercorns. To this add left onions, crushed green chilli, ginger and garlic. After it has become soft add powders like turmeric,chilli, coriander.
  3. Add tomatoes when powders are aromatic. Close lid and cook until tomatoes are tender. Add chicken pieces and coat with masala. The chicken added should be marinated with turmeric powder, salt,chilli powder. Also, add the chicken masala. To this add required water for cooking.
  4. When chicken is cooked, add the dry ingredients mentioned in step 1. Check for salt. Add water according to your choice.Semi-dry is better. Serve this delicious kerala style chicken curry with appam, rice or roti.

If you find this Kerala style semi dry chicken curry recipe helpful please share it to your close friends or family, thank you and good luck.