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Chicken curry
Chicken curry

Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are aware of how important it is to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already understand that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Do you know, however, that there are several foods that can help your heart be healthier? Today, you will learn which foods are good for your heart.

Your heart needs blueberries. Here’s an interesting fact: Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene performs pretty much like the resveratrol in grapes. This specific antioxidant may be able to help your body improve its ability to process the fat and cholesterol you eat. The easier it is for your body to break down fat and cholesterol, the less probable it is for those things to accumulate in your system and cause problems for your heart. That means that it helps keep your heart as healthy as possible.

There are dozens (if not more) of foods that are great for your body. No doubt, the foods listed in this article can help your body in many ways. The foods mentioned are especially great for the heart, though. Try to begin consuming these foods daily. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to chicken curry recipe. To cook chicken curry you only need 18 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Chicken curry:
  1. You need 1/2 kg Chicken
  2. You need 3 medium sized onions sliced
  3. Take 2 medium sized tomatoes sliced
  4. Prepare 2.5 tbsp ginger garlic paste
  5. Take 3 green chillies slit
  6. Get 2.5 tbsp chilli powder
  7. Prepare 2 tsp coriander powder
  8. Get 1/2 tsp turmeric powder
  9. Provide 1/2 tsp garam masala powder
  10. Get 1 tsp bafat masala
  11. You need 2 pcs cinnamon
  12. Provide 2 cloves
  13. Provide 2 Spring Curry leaves
  14. Get 1 Lemon
  15. Get Handful Coriander leaves
  16. Get As per taste Salt
  17. You need 2 tbsp ghee
  18. Take 1 tbsp oil
Instructions to make Chicken curry:
  1. Clean and wash the chicken and marinate with a tbsp of chilli powder, 1/4 tsp turmeric powder, 1tbsp lemon, salt, half of the onions and half of the tomatoes and mix thoroughly and keep it aside for 30 mins.
  2. Heat a pressure cooker add ghee and oil and tip in the whole spices when it's aromat add in onions, green chilli and 1 spring curry leaves, saute till golden brown colour then add tomatoes and cook till mushy.
  3. Now add all the powder masalas except bafat masala one by one and saute them, add ginger garlic paste and saute till raw smell disappears. Now add in the marinated chicken pieces and saute for 2 mins and add 1.5 cup water, finally add in bafat masala, salt and a spring of curry leaves and pressure cook for 2 whistles.
  4. Once the pressure releases add a tbsp of lemon juice and tip in some coriander leaves. It's ready to served.

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