This is how Chicken curry will help you in weight reduction
Weight administration wants constant efforts. If you are somebody attempting to shed some additional kilos then it's essential to always be on your toes. Watching your calorie consumption and also sticking to a balanced weight-reduction plan is the key to an efficient weight loss routine. It becomes actually hectic to strike that right stability between style and well being and subsequently, we need to find an in-between resolution the place style meets health.
Don’t fear it isn't difficult in any respect. You just want to choose the correct elements. Like Proteins! As you already must be knowing, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscle tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein weight-reduction plan will enable you in losing a few pounds successfully


Chicken curry
Chicken curry

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We hope you got insight from reading it, now let’s go back to chicken curry recipe. You can have chicken curry using 20 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Chicken curry:
  1. Take 1 kg chicken
  2. Provide 5 onions
  3. Prepare 3 tomatoes
  4. Get 1 cup curd
  5. Provide 1 cup oil
  6. Take 2 green chilies
  7. Prepare 1 tbsp ginger paste
  8. Use as per taste salt
  9. Take 1 tbsp red chilli powder
  10. Prepare 1 tbsp coriander powder
  11. Use 1/2 tsp turmeric powder
  12. You need 1 tsp cumin seeds
  13. Prepare 6 black pepper
  14. Use 6 cloves
  15. Prepare 1 cinnamon sticks
  16. Provide 2 black cardamoms
  17. Provide 4 green cardamoms
  18. Get 2 bay leaves
  19. Get 1/2 tsp garam masala powder
  20. Take 1 tbsp garlic paste
Steps to make Chicken curry:
  1. Take a pan add oil then add onion fry it then grind it well and mix it with curd and keep aside.
  2. In the same pan in add cumin seeds, black pepper, clove, cinnamon stick, black cardamom, green cardamom, bay leaf and add tomato and stir fry well. Then add ginger garlic paste, salt and red chilli powder, coriander powder, turmeric powder and add chicken then stir fry for 10 minutes and add onion, curd paste and stir fry well until it turns to a smooth gravy then add some water and grind garam masala then add it in the curry and stir cook 10 minutes on low flame.
  3. Now ready to serve with paratha.
  4. Enjoy with your family.

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