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Spicy coconut curry
Spicy coconut curry

Before you jump to Spicy coconut curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can Also Be Beneficial For Your Health.

In this day and age of people are trying to live a healthier life and you are going to see that the use of coconut oil can help you accomplish this. Unlike other products you are able to purchase available today this device is going to have a wide variety of health advantages for your body. You need to also be aware that coconut oil isn’t just something you are able to use inside your body to be healthy but also something you can use externally. In this article we are going to be looking at some of the benefits that are connected with the utilization of coconut oil as compared to other oils.

Another thing that many individuals would never do with any traditional types of vegetable oils would be to use this directly on their skin, nevertheless this is recommended in relation to coconut oil. For men and women who end up suffering from different kinds of rashes you may want to consider rubbing coconut oil on your skin as this can help you heal the rash. There are various other advantages of making use of this on your skin such as the fact that it can present you with a younger look and it is also packed with antioxidants which can be absorbed in the skin.

There is currently studies being done that are leading folks to the conclusion that coconut oil can even fight off bacterial and viral infections inside the body, however this isn’t yet been proven. For individuals that are looking to live a healthier life you might find that eliminating your traditional cooking oils and replace it with coconut oil can be a fantastic place to begin. There are different vitamin organizations right now contemplating the thought of advertising coconut oil as a supplement, but you can begin receiving the advantages from this oil today.

We hope you got benefit from reading it, now let’s go back to spicy coconut curry recipe. You can cook spicy coconut curry using 18 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Spicy coconut curry:
  1. You need 1 can baby corn
  2. Prepare 1 can diced tomatoes
  3. Take 1 cup diced onion
  4. Use 1 cup diced celery
  5. Prepare 1 cup diced carrot
  6. Use 1/2 cup frozen peas
  7. Take 1 cup diced cauliflower
  8. Prepare 1 cup diced broccoli
  9. Provide 2 tbsp minced garlic
  10. Take 1 can garbanzo beans (chickpeas)
  11. Use 1/2 cup green lentil
  12. Take 2-3 tbsp mild curry paste (pataks)
  13. Provide 2 tbsp Thai chili paste (or diced fresh jalapēno)
  14. Prepare 1/2 can coconut milk
  15. Use Optional
  16. Get 1 cup quartered mushroom
  17. Get 1 cup quartered baby potatoes
  18. Take Diced chicken breast or thighs (and cooked)
Steps to make Spicy coconut curry:
  1. Dice veggies, in large soup pan add all veggies except diced tomatoes. On med-low heat cook veggies for about 10-15 mins until they start to soften
  2. Add curry paste and coat the veggies. Let cook for another 10-15 mins
  3. Add beans and or meat. Mix well
  4. Drain most of the liquid from the diced tomatoes then add tomatoes to pot stir well
  5. Add coconut milk and chili paste or jalapenos. Stir well and less simmer for 20 mins.
  6. Serve hot, best over rice

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