So you is likely to be preparing Khichu recipes for your family but this tips may be helpful.
By no means cook these items in an Air Fryer
In the previous couple of years, Air Fryers have grow to be very talked-about in addition to a necessary kitchen appliance. Primarily an amped-up countertop convection oven, it is fairly often really useful by cooking experts to prepare frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has quite a bit less fats. This cooking methodology may also lower down on some of the other harmful effects of oil frying.
Before you jump to Khichu recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already realize that the body needs a heart that is strong and healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and get regular exercise. Do you know, though, that a number of specific foods are great for making your heart feel better? Today, you will learn which foods are great for your heart.
Have you heard the adage “an apple a day keeps the doctor away”? The truth is that apples contain numerous minerals and elements that can help your heart remain healthy. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Eating just one Red Delicious apple every day can lead to as much as an eight percent decrease in your LDL levels. This is a great number for a person who wishes his or her heart to be healthier.
There are many foods that you can consume that are beneficial for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. They are particularly good, though, for making your heart healthy as it possibly can. Start eating these heart-healthy foods every day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to khichu recipe. You can cook khichu using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Khichu:
- Get 1/2 cup rice flour
- Provide 1 1/2 cup water
- Get 1 green chilli chopped
- You need 1/4 tsp baking soda
- Take 2 tsp peanut oil
- Get 1/2 tsp cumin seeds
- Provide 4-5 curry leaves
- Take 1 pinch Hing/asafoetida
- Get to taste Salt
- Take As needed Achar(pickle) masala for garnish
Instructions to make Khichu:
- Boil water in a non stick pan. Add salt, chopped green chilli, whole zeera, hing, curry leaves and baking soda.
- When the water comes to a boil add the rice flour and mix well till there are no lumps.
- Cover and simmer for 2 to 4 minutes. Mix well. Serve hot by pouring peanut oil over it and a sprinkle of achar masala.
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