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Chickpea Curry
Chickpea Curry

Before you jump to Chickpea Curry recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

In this day and age of men and women are trying to live a healthier life and you’re going to discover that the usage of coconut oil will help you accomplish this. Another thing I want to mention about this product is that there are tons of different benefits available from it. You need to also be aware that coconut oil isn’t just something you are able to use inside your body to be healthy but also something you are able to use externally. If you’re wondering what a number of these benefits are you ought to be pleased to realize that we’re going to be explaining to you on this page what a number of these benefits may be.

Something else that many individuals would never do with any traditional kinds of vegetable oils would be to use this directly on their skin, however this is recommended with regards to coconut oil. For individuals who wind up suffering from different kinds of rashes you may want to consider rubbing coconut oil on your skin as this can help you heal the rash. Of course you do not need to have a skin rash to use this, since this is filled with antioxidants which is healthy for your skin and will also make your skin feel incredibly smooth.

There’s currently studies being done which are leading individuals to the realization that coconut oil can possibly fight off bacterial and viral infections inside the body, nevertheless this isn’t yet been proven. For those who have other oils in your house I would recommend removing them and replacing them with coconut oil as a result of the many benefits that can be connected with it. There is no doubt that in time businesses will be advertising coconut oil supplements, but now that you are aware of the benefits this is something you can start using today.

We hope you got benefit from reading it, now let’s go back to chickpea curry recipe. You can have chickpea curry using 18 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Chickpea Curry:
  1. You need Canola / Peanut / Vegetable Oil,
  2. Provide Red Onion Thinly Sliced,
  3. You need Sea Salt,
  4. Get Black Pepper,
  5. Provide Garlic Finely Minced,
  6. Get Bengal Style Garam Masala,
  7. Get Madras Curry Powder,
  8. Prepare Cayenne,
  9. Take Chickpeas Canned Drained,
  10. Get Tomatoes Canned Diced,
  11. Provide Coconut Milk,
  12. Prepare Maple Syrup,
  13. Provide Pic's Peanut Butter
  14. Use Fresh Lemon Juice, 1/2 Lemon
  15. Take Fresh Lemon Zest, 1/2 Lemon
  16. Take Cauliflower Couscous, 4 Servings
  17. Prepare Vegan-Friendly Pita Homemade or Store-Bought, For Serving
  18. Use Coriander Coarsely Chopped, For Garnishing
Instructions to make Chickpea Curry:
  1. You can use store-bought vegan-friendly pita or visit: https://www.fatdough.sg/post/2018/10/03/greek-pita-bread Replace the milk with any dairy-free milk for a vegan option.
  2. Pls visit: https://www.fatdough.sg/post/couscous-sweet-potato-boats for the couscous recipe.
  3. Pls visit: https://www.fatdough.sg/post/madras-curry-powder for the curry powder recipe.
  4. Pls visit: https://www.fatdough.sg/post/2019/11/21/bengal-style-garam-masala for the garam masala recipe.
  5. In a sauce pot over medium heat, drizzle oil. - - Once the oil is heated up, add in the onion. - - Season with salt and pepper.
  6. Saute until onions are caramelized. - - Add in garlic. Saute until aromatic. - - Add in the garam masala, curry powder and cayenne. - - Saute until aromatic.
  7. Add in chickpeas, tomatoes and coconut milk. - - If you are using fresh chickpeas, soak them in water overnight. - - Stir to combine well and deglaze the bottom of the pot. - - Bring it up to a simmer and turn the heat down to low.
  8. Cover and simmer for about 10 mins. - - Stir occasionally to prevent burning. - - Add in maple syrup and peanut butter. - - Taste and adjust for seasonings with salt and pepper.
  9. Give it a quick stir. - - Remove from heat. - - Finish the curry off with lemon juice and zest.
  10. Give it a final stir. - - Spoon over some cauliflower couscous or pita bread. - - Sprinkle some coriander over the top. - - Serve immediately.

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