Get all the perfect Fruits Korma recipes on the web within the one cease site that is cooking information. Whether you're on the lookout for a powerful appetizer, an elaborate meal, or a quick and easy Fruits Korma , you can find the recipes and recommendation you want. We provide you only the perfect Fruits Korma recipe here. We also have wide variety of recipes to try.
Before you jump to Fruits Korma recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are certain that you must have a strong and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, though, that there are some foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, keep on reading.
Know that your heart needs blueberries. You’ll be happy to know that blueberries are high in antioxidants, especially pterostilbene. Pterostilbene acts pretty much like the resveratrol in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol as well as fats. If your body has the ability to easily break down fat and cholesterol, they are not going to accumulate in your body or cause your heart to have problems. That just means that it helps keep your heart healthy.
There are many foods that you can add to your diet that will be beneficial for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are particularly wonderful, however, for promoting a healthy heart. Try to introduce these healthy foods into your diet on a regular basis. Your heart will be so much better if you do!
We hope you got insight from reading it, now let’s go back to fruits korma recipe. You can have fruits korma using 20 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Fruits Korma:
- Get 2 cups Fruits -( Apricot,apple, chikoo,pineapple, Dates,kiwi,orange,bananas - diced in cube shape )
- Provide 1/4 cup Pomegranate seeds
- Prepare 20 Cashews
- Provide 20 Cashews
- Provide 20 raisins
- You need 10-12 Almonds soaked and peeled
- Provide 1 Onion sliced & sautéed
- Provide To taste Green chilli
- Prepare To taste Green chilli
- Provide 1 sprig Curry leaves
- Provide 1 Bay leaf
- Take 1 Bay leaf
- Take 1 Cinnamon small piece
- Prepare 1/4 tsp Turmeric powder
- Prepare 1/4 tsp White pepper powder
- Provide 1/4 tsp White pepper powder
- Use 1/4 tsp Cumin powder
- Provide 1/4 tsp Cumin powder
- Take 3 tbsp Fresh cream
- You need 1 tbsp Coriander Leaves
Instructions to make Fruits Korma:
- Soak around half quantity of the cashew nuts in water. Sauté the sliced onion and when it cools down, add the soaked cashews and grind to a smooth paste.
- Add turmeric powder, salt and sliced green chilli to the fruit pieces and cook with little water.
- In a pan, make oil hot and add the cinnamon and bay leaf. Now add the rest of the cashew nuts,almonds followed by the raisins. When sautéed, add the ground paste of onion & cashews. To this add the curry leaves, cumin and pepper powders. Mix well and leave it to simmer for sometime. When the gravy thickens, add the cooked fruit pieces. Add salt if required.
- Now slowly add the cream, stir and switch off the flame when about to boil. Add pomegranate & cover the pan.Add chopped Coriander leaves.
- After sometime, garnish with nuts, raisins and pomegranate seeds and serve. Yummy 😋 Fruits Korma is ready.
If you find this Fruits Korma recipe useful please share it to your good friends or family, thank you and good luck.
