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Kerala Malabari Style Fish Biryani
Kerala Malabari Style Fish Biryani

Before you jump to Kerala Malabari Style Fish Biryani recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that you need to have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and exercise regularly. Are you aware, however, that some specific foods are great for making your heart be healthier? Keep reading to learn which foods are beneficial for your heart.

Beans, unbelievably, are very good for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of consuming beans, but they’re very healthy food items. It doesn’t mean, though, that simply eating beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What we mean is that subbing in kidney beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a great idea. Luckily, beans are very tasty and who knows…you might not even moss eating real chicken or beef.

There are a whole lot of foods that you can include in your diet that will be great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. The foods mentioned are especially good for the heart, however. Try introducing these foods into your diet regularly. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to kerala malabari style fish biryani recipe. To cook kerala malabari style fish biryani you only need 23 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Kerala Malabari Style Fish Biryani:
  1. Take 3 Fillets King fish cut into medium size pieces
  2. Prepare 2 cups Basmati rice
  3. Prepare 3 Onion thinly sliced
  4. Prepare 2 Tomato finely chopped
  5. Get 2 tsp Ginger-garlic paste
  6. Prepare 3 tbsp Red chilli powder
  7. Provide 1 tsp Turmeric powder
  8. Use 2 tsp Vinegar / lemon juice
  9. Provide 3 tbsp Coriander powder
  10. Take 1 tsp Garam masala powder
  11. Prepare 2 tbsp Yogurt/curd
  12. Use 2 Bay leaves
  13. Get 1 Star anise
  14. Take 2 Black peppercorns
  15. Use 1 small bunch Cilantro leaves finely chopped
  16. Take 1 small bunch Mint leaves finely chopped
  17. Prepare As needed Cashew nuts (optional)
  18. You need As needed Raisins (optional)
  19. Provide 1 sprig Curry leaves( optional)
  20. Take As needed Water
  21. Take To taste Salt
  22. Take As needed Oil
  23. Take As needed Ghee/clarified butter -As needed
Steps to make Kerala Malabari Style Fish Biryani:
  1. Clean, wash, & drain the fish pieces. Make a paste with half of the chilli powder, turmeric powder, coriander powder, lemon juice, & salt adding very little water. Marinate the fish pieces with the prepared marinade and keep it aside for at least 30 mins.
  2. Make a paste of green chilies and ginger-garlic paste and keep it aside. Heat oil in a large pan. Add curry leaves and marinated fish. Deep fry the fish and drain them on a paper towel.
  3. In the same pan, add more oil if needed. Add the sliced onions and saute until golden brown and translucent. Add the chopped tomatoes and saute until soft and mushy. Add the chilies-ginger-garlic paste and fry until the raw smell goes away. Add the remaining spice powders and mix well. Cook on medium flame for 5 mins until the oil starts to separate, stirring occasionally. Add the yogurt and mix well. Cover with a lid and cook for low flame for 5 mins.
  4. Add the fried fish pieces and carefully coat the masala over the fish pieces making sure not to break them. Cover and cook for another 10-15 mins. Remove from flame and keep it aside.
  5. Heat ghee in a pan. Fry raisins and cashews. Drain them on a paper towel and keep it aside.
  6. In a large vessel, boil water. Add salt and the whole spices-bay leaves, star anise, and peppercorns. Add washed rice and cook on medium flame until the rice is cooked. Drain the rice and keep it aside.
  7. In a biryani pot, melt 1 tsp of ghee. Spread the first layer of rice. Layer the fish masala evenly over the rice without breaking fish pieces. Layer the remaining rice. Garnish with chopped mint + cilantro leaves, fried raisins + cashews, and sprinkle ghee. Close the lid and simmer for 10-15 minutes. Remove from flame and keep it aside covered for another 10 mins.
  8. Gently mix it well with the masala making sure not to break the fish pieces. Serve yummy & delicious fish biryani along with raita and pickle of your choice.

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