This is how Lemon rice and prawn curry can help you in weight reduction
Weight administration wants fixed efforts. If you are somebody trying to shed some additional kilos then you need to always be on your toes. Watching your calorie intake and likewise sticking to a balanced weight-reduction plan is the secret to an effective weight loss routine. It turns into actually hectic to strike that right stability between style and well being and subsequently, we need to discover an in-between answer the place style meets health.
Don’t fear it isn't tough at all. You just want to choose the appropriate ingredients. Like Proteins! As you already must be understanding, protein is the building block of cell and is chargeable for repairing the broken tissues and muscle tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight-reduction plan will provide help to in dropping pounds effectively
Before you jump to Lemon rice and prawn curry recipe, you may want to read this short interesting healthy tips about Many Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
Coconut oil is going to be one thing that can actually help individuals live a longer and healthier life and something you ought to start using today. Something else I would like to mention about this product is that there are a lot of different benefits available from it. You need to also be aware that coconut oil is not just something you can use inside your body to be healthy but also something you are able to use externally. In this article we are going to be looking at some of the benefits that are associated with the utilization of coconut oil as compared to other oils.
Something else you will find coconut oil is very useful for is to be used on your hair and skin, and this is obviously something you would never do with other cooking oils. You’re going to discover that this will in fact help anybody who may have some kind of a skin rash as the ingredients in coconut oil provides a healing effect. The primary reason this can help with rashes is on account of the antioxidants which are in this oil, but you are also going to see that this can be used on a daily basis to provide you with younger looking skin.
There is currently studies being done which are leading folks to the conclusion that coconut oil can also fight off bacterial and viral infections within the body, nevertheless this isn’t yet been proven. For those of you who are looking to live a healthier life you may find that eliminating your traditional cooking oils and replace it with coconut oil can be a terrific place to start. There is no doubt that in time organizations will be marketing coconut oil supplements, but now that you are aware of the benefits this is something you can start using today.
We hope you got insight from reading it, now let’s go back to lemon rice and prawn curry recipe. You can cook lemon rice and prawn curry using 25 ingredients and 23 steps. Here is how you do that.
The ingredients needed to make Lemon rice and prawn curry:
- You need 250 gm rice
- Provide 2 tsp black mustard seeds
- Prepare 12 curry leaves
- Take 1 tsp split chick peas
- Take 1 tsp black gram/urad dal
- Get 4 green chilli
- Prepare 2 tsp pea nut
- Take 2 tsp cashew nuts
- Prepare 2 tsp turmeric powder
- Use 200 gm prawn
- Use 5 tsp onion
- Get 1 tsp ginger paste
- Provide 1 tsp garlic paste
- You need 6 dry red chilli
- Get 1 tsp cumin seeds
- Get 1 tsp coriander seeds
- Prepare 1 tsp fennel seeds
- Prepare 1/4 cinnamon stick
- Prepare 2 cardamom
- Take 5 cloves
- Provide 1 tsp black pepper seeds
- Provide 5 tsp chop tomato
- Use 4 tsp lemon juice
- Use 2 tsp salt
- Take 1/2 tsp asafoetida
Steps to make Lemon rice and prawn curry:
- First, wash rice and boil it in pot.
- After boiling,take a pan with oil in gas.
- After tempt it, add all the lentils and nuts
- Then,add curry leaves, dry chilli and green chilli and saute it.
- Then add salt,asafoetida and lemon juice in same pan.
- Then,saute it and add rice in pan.
- Next,saute the rice gently in pan.
- Ready lemon rice and keep it in plate
- Prawn curry: at first wash the prawn by water in bowl.
- Chop onion and tomato and green chilli in to small pieces.
- Roast all the seeds except mustard seeds and clove,cinnamon and cardamom in pan with dry chilli.
- Now,make a dry masala paste.
- Then,put oil in pan with mustard seeds and tempt it.
- Add tomato green chilli and onion in oil with salt.
- Saute all of them in pan during 2 min.
- Add red chilli powder,ginger garlic paste and roast masala in the pan.
- Then add the prawn and mix them with the mixture.
- Then mix and saute the prawn in the curry.
- Next,add water and boil the curry.
- Next, the time of boiling,add the curry leaves with it.
- Make a dry curry of prawn.
- Then, put it in bowl
- Lastly, serve the lemon rice and prawn curry in plate.
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