This is how Tofu and Chickpea Thai Satay Curry 🥘🤤 may help you in weight reduction
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Before you jump to Tofu and Chickpea Thai Satay Curry 🥘🤤 recipe, you may want to read this short interesting healthy tips about Many Of You May Possibly Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got insight from reading it, now let’s go back to tofu and chickpea thai satay curry 🥘🤤 recipe. To make tofu and chickpea thai satay curry 🥘🤤 you need 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Tofu and Chickpea Thai Satay Curry 🥘🤤:
- Take Block Tofu
- Get 1 Onion
- Provide 4 Cloves Garlic
- Provide 1 Jar Satay Sauce
- Get 1 Pepper (Orange or Yellow)
- Use Spinach
- Use 1 can Chick Pea
- Provide Vegatable Oil
Instructions to make Tofu and Chickpea Thai Satay Curry 🥘🤤:
- Press Tofu (I used heavy shopping but a teatowl and heavy Novel also work I'm told)
- Chop Onions, Garlic, Pepper and Tofu
- Fry some onions in some vegatable oil for a couple of minutes
- Add Garlic and Sliced Pepper to frying pan
- Add Satay Sauce and the chickpeas. I like to increase volume of the sauce with a bit of water. (This sauce comes with pumkin seeds rather than peanuts but is equally as yummy!)
- Fry in the pan for ten minutes or while the grain cooks. Can wilt some spinach in there too! Let the Tofu suck up all those lovely flavours!
- Serve over rice or equivalent and enjoy!! 😋
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