Discover all the most effective Bottle gourd curry recipes on the web in the one cease site that is cooking information. Whether or not you are looking for a formidable appetizer, an elaborate meal, or a fast and straightforward Bottle gourd curry , you'll discover the recipes and advice you need. We provide you only the perfect Bottle gourd curry recipe here. We also have wide variety of recipes to try.
Before you jump to Bottle gourd curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know that the body needs a heart that is strong and healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. But are you aware that there are some foods that have been discovered to help you improve your heart health? Continue reading to find out which foods are great for your heart.
Beans, would you believe it, are very good for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re really healthy food items. It doesn’t mean, though, that just consuming beans will undo the detrimental effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you must do. Thankfully, beans have a very good taste and you never know, you could end up preferring them to your beefburgers and chicken.
There are many foods that you can include in your diet that are good for your body. To be sure, the foods cited in this article can help your body in many ways. They are particularly great, though, for making your heart healthy as it possibly can. Try to begin consuming these hearty foods regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to bottle gourd curry recipe. You can cook bottle gourd curry using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Bottle gourd curry:
- Take gourd sliced
- You need pumpkin sliced
- You need celery seeds
- Use green chillies chopped
- Take turmeric powder
- Prepare lentil dumplings
- Provide coriander leaves chopped
- Provide salt and sugar
- Provide oil
Steps to make Bottle gourd curry:
- Heat oil in a pan add lentil dumplings
- Saute till golden brown
- Add celery seeds and green chillies
- Add sliced gourd and pumpkin stir fry well
- Add salt and turmeric powder mix well and cover
- As it is soft and dry add sugar and mix well
- Garnish with coriander leaves and serve
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