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Coconut fish curry
Coconut fish curry

Before you jump to Coconut fish curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know that the body calls for the heart to be healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are several foods that can help your heart be healthy? If you want to know which foods you should be eating to improve your heart health, continue reading.

Can you remember being told “an apple a day keeps the doctor away”? Know that apples are high in things that will help your heart be healthier. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Just one Red Delicious apple daily can make your LDL levels decrease by as much as 8%! That’s a great number if you’re attempting to improve your heart health!

There are lots of foods that are terrific for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly great, though, for keeping your heart as healthy as it can be. Try introducing these foods into your diet regularly. Your heart will be much healthier if you do!

We hope you got insight from reading it, now let’s go back to coconut fish curry recipe. To make coconut fish curry you need 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Coconut fish curry:
  1. Get 250 gms fish
  2. Take 1/2 cup grated coconut
  3. Get 1/2 cup tamarind juice
  4. Use 1 tbsp cumin seeds
  5. Provide 1 onion
  6. Provide 1 tomato
  7. Get 2 raw mango
  8. Take 2 tbsp Red chilli powder
  9. Use 2 tbsp coriander powder
  10. Provide 1/3 tbsp turmeric powder
  11. Prepare As per taste Salt
  12. You need as required Water
  13. Prepare 5 green chillies
  14. Use 9-10 curry leaves
Steps to make Coconut fish curry:
  1. Make coconut masala–Add grated coconut, cumin seeds, tomato, onion into a mixer jar. Grind it become smooth paste adding little water
  2. Add red chilli powder, coriander powder, turmeric powder.Grind it
  3. Transfer the masala into a cooking pot. Add tamarind juice. Add 2 cups water
  4. Now add mango pieces and green chillies, curry leaves.
  5. Let the boil come into curry. Add salt. After 10 mins add fish
  6. Cook the curry for 20-25 mins until the curry reduces it's half.Serve with steamed rice.

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