Here's how Mix egg plant curry might help you in weight loss
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Mix egg plant curry
Mix egg plant curry

Before you jump to Mix egg plant curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that the body needs a heart that is strong and healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. However, are you aware that there are a number of foods that have been proven to help you improve the health of your heart? Keep on reading to learn which foods are beneficial for your heart.

Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? Apples have many minerals and elements that keep your heart healthy. Apples are known to be loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. The truth is that eating just one Red Delicious apple daily can make your LDL levels drop by as much as 8%. That’s a terrific number for someone who wants a healthier heart.

There are a whole lot of foods that you can consume that will be great for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try introducing these foods into your diet daily. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to mix egg plant curry recipe. To cook mix egg plant curry you need 18 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Mix egg plant curry:
  1. You need 2 egg plant
  2. Prepare 1/4 bottle gourd grated
  3. Provide 1 cup chana daal
  4. You need 2 boiled potatoes
  5. Take 2 onions
  6. Get 1 red chilli
  7. Provide 1 tablespoon ginger garlic paste
  8. Provide 5 curry leaves
  9. Use 1 tomato
  10. Take 1/4 cup coriander leaves
  11. Take 1 teaspoon red chilli powder
  12. Take 1/2 teaspoon hing
  13. Take 2-3 green chillies
  14. Provide 1 red capsicum
  15. Take 1 teaspoon garam masala powder
  16. Take 1 teaspoon coriander powder
  17. Use 1 teaspoon haldi powder
  18. Use 2 tablespoons refined oil
Instructions to make Mix egg plant curry:
  1. First of all soak this chanadaal into water upto 5 hours, then sieve. Chopped bottle gourd.
  2. Now chop all vegetables, onion, eggplant, tomato, green chilli, red capsicum, boiled potatoes.
  3. After than take a kadhai put on the gas flame, when it heated insert oil, then put Jeera, curry leaves, Tejpatta, red chilli and hing. Now add chopped onions.
  4. Now add chopped tomatoes then add ginger garlic paste then put bottle guard, chana daal, chopped boiled potatoes, red capsicum.
  5. Now add all dry spices.
  6. After four minutes of cooking, shift this mixture into pressure cooker and add half glass of water then cover the lid and upto six to seven whistle, then switch off the gas flame.
  7. Serve with chopped coriander leaves and tomato sauce.

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