So you may be making ready Green Curry recipes for your family however this tips may be useful.
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Green Curry
Green Curry

Before you jump to Green Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that the body calls for the heart to be healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. However, are you aware that there are a number of foods that have been proven to help you improve your heart health? In this article, you will find out which foods are beneficial for your heart.

Be aware that is among the best meats you can consume. You’re probably already aware of this since your doctor has told you to ingest some fish at least two or three times each week. This is particularly true for individuals whose hearts aren’t healthy or doing well. Fact: Fish is packed full of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Include fish in two meals every week.

There are dozens (if not more) of foods that are terrific for your body. It’s true that every food mentioned in this article can help your body in many ways. They are particularly wonderful, however, for improving your heart health. Introduce these healthy foods into your diet every day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to green curry recipe. You can have green curry using 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Green Curry:
  1. You need packet Store-bought green curry paste
  2. Get can, 400 ml Canned coconut milk or cream
  3. Provide Coconut powder
  4. Use Milk
  5. Provide Fish sauce
  6. Get Salt
  7. Get Onion
  8. You need Carrot
  9. Get Potatoes
  10. Prepare Chicken (breast)
  11. You need Bamboo shoot
  12. Use Red bell pepper
Instructions to make Green Curry:
  1. Cut chicken, carrot, onion, potatos and bamboo shoot into bite size pieces, and stir fry.
  2. When the vegetables have softened, add 400 ml coconut milk or cream and 2/3 cup of milk. When it comes to the boil, add coconut powder and mix.
  3. Cover with a lid and simmer until the vegetables soften.
  4. When the vegetables have softened, add red bell pepper and nam pla, and bring to boil.
  5. Add the store-bought curry paste. I often use about half of the packet. Taste and adjust the amount of the paste.
  6. The key is adding salt at the end! It makes the curry very delicious. Add salt while tasting.
  7. Once again, bring to boil. The green curry is ready to serve. You can add other vegetables such as zucchini for a different version.

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