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seafood curry
seafood curry

Before you jump to seafood curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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Believe it or not, beans are really effective for the health of your heart. The after effects of eating beans may not be so pleasant to smell, but they’re terrific for your body. It doesn’t mean, though, that merely eating beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or consuming a soy burger in place of the hamburger is what you have do. The good news is that beans taste good–good enough that you are likely to not miss eating meat.

There are dozens (if not more) of foods out there that that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are essentially good, though, for improving your heart health. Begin incorporating these heart-healthy in your diet regularly. Your heart will be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to seafood curry recipe. You can cook seafood curry using 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make seafood curry:
  1. Take 20 large prawns
  2. Take 1 onion
  3. You need 3 clove garlic
  4. Use 70 grams tomato paste
  5. You need 1 tsp curry powder
  6. Take 1 tsp garam masala
  7. Use 1 stock cube chicken stock
  8. Use 400 grams coconut cream
  9. You need 1/2 broccoli
  10. Use 2 carrots
  11. Get 2 celery stalks
  12. Prepare 1 handfull sugar snap peas
  13. Prepare 1/2 cabbage
Instructions to make seafood curry:
  1. peel prawns
  2. saute diced onion an garlic unil soft.
  3. add curry + garam masala and stir for a minute.
  4. add tomato paste and stir, then add tin of coconut cream
  5. bring to the boil, add the chicken stock cube and stir. then add the prawns.
  6. leave sauce to simmer while you dice/chop the veggies ready to stirfry them. then combine all veggies and stirfry over high heat until just tender. remove from heat and serve with the curried prawns.

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