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South Indian Style Vegetable Kurma Curry
South Indian Style Vegetable Kurma Curry

Before you jump to South Indian Style Vegetable Kurma Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

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Be aware that is one of the healthiest meats you can consume. You already know this since, by now, you’ve probably been taught to consume fish at least twice a week. This is especially true for individuals who suffer from heart problems or are worrying that their hearts aren’t healthy. Fact: Fish is loaded with Omega 3’s which work to process cholesterol and turn it into healthy energy. Try eating fish a couple of times every week.

There are many foods that you can eat that will be beneficial for your body. It’s true that everything discussed in this article can help your body in many ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Try to start incorporating these healthy foods in your diet each day. Your heart is going to be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to south indian style vegetable kurma curry recipe. You can have south indian style vegetable kurma curry using 21 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook South Indian Style Vegetable Kurma Curry:
  1. Get 2 Big Ripe Tomatoes
  2. Use 1 inch ginger
  3. Provide 10 Whole Groundnut
  4. You need 2 tbsp shredded coconut
  5. Take As required Garam Masala
  6. Provide 1/2 teaspoon Turmeric
  7. Get 1/2 teaspoon Red chilli powder
  8. Get 1 bowl Veggies
  9. Provide 1/2 cup Potatoes diced
  10. Prepare 1/2 cup Peas
  11. Get 1/2 cup Ridge gourd chopped
  12. Get 1/3 cup Carrots diced
  13. Prepare 1/3 cup Capsicum chopped
  14. Use Other Ingredients
  15. You need 2 Tablespoon Oil
  16. Provide 1 big Red Onion Chopped fine
  17. Provide To taste salt
  18. Use 2 tablespoon chopped coriander leaves
  19. Prepare 2-3 cups water
  20. You need 1 pinch hing
  21. Use 2 tsp malai
Instructions to make South Indian Style Vegetable Kurma Curry:
  1. The paste: Grind the ginger tomato and onion Grind to a smooth puree. Set aside. Grind the groundnut and coconut with a little water to a smooth paste and set aside.
  2. In a wide sauce pan, heat the oil then add mustard seeds, hing, tomato purée. Sauté for 5 minutes
  3. Add the paste sauté for 4 minutes. - and fry until little streaks of oil come out of the mixture.
  4. Now add cream to it and mix for a minute or until oil comes out.
  5. Now add garam masala, red chilli powder, turmeric powder and salt. Mix well.
  6. Add all the veggies,coriander and water and mix well.and Cook for 20 minutes.
  7. Eat it with chapati or puri.

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