So you might be making ready Prawn Malai Curry/ Chingdi Machher Malai Curry recipes for your loved ones but this tips may be helpful.
By no means cook these items in an Air Fryer
In the previous couple of years, Air Fryers have become very popular in addition to an essential kitchen equipment. Essentially an amped-up countertop convection oven, it is fairly incessantly advisable by cooking consultants to prepare frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has so much less fat. This cooking methodology may also minimize down on a number of the other dangerous effects of oil frying.
Before you jump to Prawn Malai Curry/ Chingdi Machher Malai Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already have some knowledge of how crucial it is to have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. Are you aware, though, that several specific foods are great for improving the health of your heart? If you want to know which foods to eat to improve your heart health, keep reading.
Blueberries are a fantastic source of heart healthy. You’ll be glad to know that blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene works so much like the resveratrol in grapes. This specific antioxidant assists your body to be better at breaking down your fats and cholesterol. The more effortless it is for your body to process fat and cholesterol, the less probable it is for those things to build up in your system and cause problems for your heart. This, essentially, makes your heart as healthy as it can possibly be.
There are lots of foods that you can consume that are great for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are especially good, though, for helping you keep your heart healthy. Try to start eating these foods every day. Your heart will be a lot better if you do!
We hope you got insight from reading it, now let’s go back to prawn malai curry/ chingdi machher malai curry recipe. To cook prawn malai curry/ chingdi machher malai curry you only need 17 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Prawn Malai Curry/ Chingdi Machher Malai Curry:
- You need 1/2 kg Galda or Bagda Prawns
- Prepare 1 & 1/2 cup Coconut Milk
- Prepare 1 medium size chopped onion
- Take 1 medium size chopped tomato
- Use 2 medium size onion paste's juice
- Prepare 1 tsp ginger paste
- Prepare 1/2 tsp garlic paste
- Use 1 tsp cumin powder
- You need 1 bay leaf
- Prepare 2 dry red chilli
- Provide 2 green cardamom pods
- You need 1 long cinnamon stick
- Get 1/2 tsp turmeric powder
- Take to taste Salt, sugar
- Provide 1/2 tsp kashmiri red chilli powder
- You need 1/2 tsp ghee
- Take 1 tbsp mustard oil
Steps to make Prawn Malai Curry/ Chingdi Machher Malai Curry:
- Take the prawns & marinate them with turmeric powder & salt.
- Heat the pan & add mustard oil in it.Fry the prawns, do not overcook them.Add bay leaf, dry red chillies, cardamom pods(crushed) & cinnamon stick.
- Fry till fragrance comes out from them.Add the chopped onions & fry till become golden brown.
- Add chopped tomatoes, Red chilli powder.Sprinkle some water & mix them.
- Add ginger,garlic paste,cumin powder, salt, sugar,turmeric powder & the onion juice.
- When oil starts separating from the masala add the fried prawns.Add some hot water & cook for 2 mints in high flame.Then add the coconut milk.
- When it starts to boil cover it for 5 mints in medium flame.Add some ghee & switch off the flame.
- Serve hot with got STEAMED rice.
If you find this Prawn Malai Curry/ Chingdi Machher Malai Curry recipe useful please share it to your good friends or family, thank you and good luck.
