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Dahi Walay Baingan
Dahi Walay Baingan

Before you jump to Dahi Walay Baingan recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are aware of how crucial it is to have a heart that is healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already understand that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, though, that a number of specific foods are great for making your heart be healthier? In this article, you will find out which foods are beneficial for your heart.

Be aware that fish is more or less the healthiest food you can include in your diet. You already know this because, by now, you’ve probably been taught to eat fish at least twice a week. This is basically true if you’ve got heart problems or if your heart is in not too good a shape. Fact: Fish is rich in Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try eating fish twice per week.

There are many foods that you can add to your diet that will be beneficial for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. These foods are essentially good for the heart, though. Try introducing these foods into your diet every day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to dahi walay baingan recipe. You can have dahi walay baingan using 23 ingredients and 13 steps. Here is how you do it.

The ingredients needed to prepare Dahi Walay Baingan:
  1. Take Ingredients for baingan coating masala :-
  2. Prepare small to medium eggplants
  3. Get pisi lal mirch powder
  4. Get turmeric powder
  5. Use chaat masala
  6. Take salt
  7. Get Ingredients for curry :-
  8. Get onion finely sliced
  9. Prepare small to medium tomatoes paste
  10. Take red chilli powder
  11. Take turmeric powder
  12. Prepare zeera powder
  13. Prepare dhaniya powder
  14. Provide pisa garam masala
  15. You need Garlic paste
  16. Prepare Salt
  17. Take Oil
  18. Prepare Coriander leaves as required
  19. Provide Yogurt dressing :-
  20. You need yogurt
  21. Prepare garlic paste
  22. Prepare dhaniya powder
  23. Use Salt
Steps to make Dahi Walay Baingan:
  1. Cut eggplants in circles and set aside
  2. In a bowl add all the masala required for eggplant coating
  3. Apply this masala on the cut eggplanr circles on one side only and set aside for 15 minutes
  4. Now shallow fry the egg plant slices in oil as required until golden. Set aside on a plate
  5. In a separate bowl add all the masala of the curry that is mentioned above
  6. Make fresh tomato paste and fresh garlic paste also
  7. Now slice an onion and add to a pot with oil and fry until golden. Add the masala of curry to it qnd garlic paste as well.
  9. Add tomato paste to onions
  10. Cook until the gravy is thick qnd ol is separated. The more u cook on slow flame the better the taste would be
  11. When the curry is fully cooked add to it the fried brinjal slices, coriander leaves and cover qnd cook on slow flame for 10 minutes without mixing much
  12. Prepare yogurt dressing by mixing together togurt, garlic paste. salt and dhaniya powder
  13. Now dish out the eggplant curry in a bowl and drizzle yogurt dressing over it and serve hot 😍

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