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Saucy Chicken Curry
Saucy Chicken Curry

Before you jump to Saucy Chicken Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already realize that the body needs a heart that is strong and healthy. Consider this: if your heart is unhealthy then the rest of you won’t be healthy. You already understand that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Did you know, though, that a number of specific foods are good for making your heart be healthier? Continue reading to learn which foods are beneficial for your heart.

Know that fish is just about the healthiest food you can eat. You’re probably already aware of this as your physician has instructed you to ingest some fish two times or threee times a week. This is particularly true if there are some issues with your heart or if your heart is unhealthy. Fish is high in Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try eating fish in at least two meals during each week.

There are a whole lot of foods that you can include in your diet that will be great for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. They are especially good, though, for helping you keep your heart healthy. Begin incorporating these heart-healthy in your diet every day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to saucy chicken curry recipe. To cook saucy chicken curry you only need 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Saucy Chicken Curry:
  1. Provide 1/2 kg Country Chicken
  2. Take 2 big Onions
  3. Prepare 3 Chillies
  4. Get 3 bay leaves
  5. Prepare 1 teaspoon Garam Masala
  6. Get 2 teaspoon Red Chilli powder
  7. Prepare 1.5 teaspoon turmeric powder
  8. Get To Taste Salt
  9. Prepare 3-4 tablespoon Mustard oil
  10. Get 1 teaspoon Chicken masala
  11. Use 1 teaspoon Ginger Garlic paste
  12. Use 2 teaspoon Soya sauce
  13. Use 2 teaspoon tomato sauce
Steps to make Saucy Chicken Curry:
  1. At first marinate the chicken with Chicken masala, turmeric, salt, red chilli powder, ginger garlic paste and minced onion (1 onion) and keep it aside for 1- 2 hours
  2. Now, heat the oil in a pan and put bay leaves, chopped onion, green chillies, salt and fry. After sometime time add little red chilli powder and mix it and add half cup water and put the lid in a low flame and let it cook for a while.
  3. Gently put the marinated chicken in another pan and fry the chicken, after few minutes add soya sauce and fry and put the lid.
  4. Now, remove the lid from step 2 and put tomato sauce and gently add the fried chicken from step 3 and mix it.
  5. Finally the chicken is ready. You can garnish with Chilly flakes or Coriander.

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