So you is likely to be making ready Thai Massaman Curry recipes for your loved ones but this tips may be helpful.
By no means prepare dinner these things in an Air Fryer
In the previous few years, Air Fryers have become very popular as well as an important kitchen equipment. Essentially an amped-up countertop convection oven, it's fairly incessantly really useful by cooking consultants to arrange frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has so much less fat. This cooking technique might also cut down on a number of the other dangerous results of oil frying.


Thai Massaman Curry
Thai Massaman Curry

Before you jump to Thai Massaman Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know how essential it is to have a heart that is healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, however, that several specific foods are great for making your heart feel better? If you want to know what to eat to improve your heart health, continue reading.

Beans–would you believe it?–are really good for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re very healthy food items. This doesn’t mean that just consuming beans will weaken the effects of other unhealthy foods you might be ingesting. What we do mean is that subbing in beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a great idea. Luckily, beans are very tasty and who knows…you might not even miss real meat.

There are plenty of foods that are great for your body. Without a doubt, the foods cited in this article can help your body in many ways. The foods mentioned are especially good for the heart, however. Try to introduce these foods into your diet every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to thai massaman curry recipe. You can cook thai massaman curry using 23 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Thai Massaman Curry:
  1. Get 350 g Chicken Meat (cut into pieces)
  2. Prepare 300 g Potatoes (diced)
  3. Take 4 Tbsp Cooking Oil
  4. Get 1 Tbsp Tamarind Paste (soaked in 1/2 cup warm water)
  5. You need 1 cup Coconut Milk
  6. Provide 1-2 Tbsp Palm Sugar
  7. Prepare [Marinade]
  8. You need 2 pinches Salt (or more)
  9. Take 1/2 tsp White Pepper (or more)
  10. Provide [Massaman Spice Mix] - ground well
  11. Provide 1 pc Cinnamon Stick
  12. Use 5 pc Cardamom Pods
  13. Get 5 pc Cloves
  14. Get 5 pc Black peppercorns
  15. Get 1 tsp Cumin Seeds
  16. You need [Curry Paste] - processed in a blender
  17. Prepare 30 g Red Chillies (deseed)
  18. Get 30 g Green Chillies (deseed)
  19. Prepare 40 g Garlic
  20. Get 40 g Shallots
  21. Get 20 g Finger
  22. Use 20 g Galangal
  23. You need 1 tsp Shrimp Paste
Steps to make Thai Massaman Curry:
  1. MARINADE; season the Chicken with Salt and Pepper and set aside for 30 minutes or more.
  2. CHICKEN: heat 4 Tbsp of Cooking Oil until hot. Sauté the Spice Mix for 1 minute. Then add the Chicken and coat well. Cook the Chicken until brown all over.
  3. PASTE & POTATOES: add the Curry Paste and Potatoes. Mix well and cook until the oil separates.
  4. LIQUIDS: then add in the Coconut Milk, Tamarind Juice, Palm Sugar and mix well. Bring it to a simmer and cover with a lid. Cook for 10 minutes, stirring the bottom occasionally.
  5. FINISH: after 10 minutes, remove the lid, and continue to cook until the gravy thickens. Garnish with Fresh Coriander Leaves and serve with rice.

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