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Cabbage curry
Cabbage curry

Before you jump to Cabbage curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know how essential it is to have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. However, are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? In the following paragraphs, you will discover which foods are good for your heart.

Fish is basically the healthiest food you can include in your diet. You already know this as, by now, you’ve probably been instructed to consume fish at least two times each week. This is especially true for people who suffer from heart problems or are worrying that their hearts are not in good shape. Fish is high in Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try including fish in two meals every week.

There are tons of foods that you can include in your diet that will be good for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are especially great, though, for keeping your heart as healthy as it can be. Try to start consuming these foods daily. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to cabbage curry recipe. To cook cabbage curry you only need 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Cabbage curry:
  1. Take 50 gms finely chopped capsicum
  2. Provide 50 gms finely chopped carrot
  3. Prepare 50 gms Green peas
  4. Get 50 gms beetroot
  5. Take 1 tsp Ginger garlic paste
  6. You need 1 Finely chopped onion
  7. Get 1 medium sized cabbage
  8. Use 3 tsp oil
  9. Prepare 1/2 tsp cumin seeds
  10. Take to taste Salt
  11. You need 1 medium sized tomato
  12. Provide 1 bay leaf
  13. Prepare as required Garam masala for taste
Steps to make Cabbage curry:
  1. Heat a kadhai add 3tsp oil. Add cumin seed when it splutter, pinch of asafoetida, add onions. Add 2 bay leaves When the onions turn translucent add ginger garlic paste.
  2. Add tomatoes to it.
  3. Add the vegetables.
  4. Add the green peas.
  5. Add the cabbage into it.
  6. Mix it all cover with the lid and cook until cooked completely.
  7. Serve it hot with roti, naan or rice. Add some spring onions for garnish.

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