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Before you jump to Brinjal curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are certain that you need to have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Did you know, though, that a number of specific foods are great for improving the health of your heart? If you are interested to know which foods to eat to improve your heart health, go on reading.
Believe it or not, beans are really effective for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are very healthy for you. It doesn’t mean, though, that merely eating beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What we do mean is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a superb idea. Fortunately, beans are super tasty and you never know…you might not even moss eating real chicken or beef.
There are dozens (if not more) of foods out there that that are great for your body. To be sure, the foods listed in this article can help your body in many ways. They are particularly good, though, for keeping your heart as healthy as it can be. Try to introduce these heart-healthy foods into your diet every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to brinjal curry recipe. You can have brinjal curry using 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Brinjal curry:
- You need 250 gram Brinjal
- Prepare 2 large onion
- Provide 1 large Tomato
- Get 1 tbsp Coriander Powder
- You need 2 tbsp oil
- Take 2 tsp Chilli powder
- Provide 1 tsp Garam masala
- Prepare 1/2 tsp Turmeric powder
- Take to Taste Salt
Instructions to make Brinjal curry:
- Onion, Tomato, Corrinder,Brinjol chop finely.
- In a deep mixing bowl add chopped veggies.
- Add chilli powder,Termeric, Garam masala,Salt and mix well.
- Heat vessel and add oil.
- Now add Brinjol mixture and mix well.
- Cook on simmer flame for 5 mins.
- Add 1/2 cup water.
- Continue cooking for another 10mins.
- Serve hot with Chapati.enjoy!!!
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