This is how Summer veg curry might help you in weight reduction
Weight management wants constant efforts. If you are somebody trying to shed some additional kilos then it is advisable all the time be on your toes. Watching your calorie consumption and in addition sticking to a balanced food plan is the secret to an efficient weight reduction routine. It turns into actually hectic to strike that right balance between taste and well being and therefore, we need to discover an in-between resolution where style meets well being.
Don’t worry it's not difficult at all. You simply want to choose the fitting ingredients. Like Proteins! As you already should be figuring out, protein is the constructing block of cell and is responsible for repairing the broken tissues and muscular tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein weight loss plan will show you how to in dropping pounds effectively


Summer veg curry
Summer veg curry

Before you jump to Summer veg curry recipe, you may want to read this short interesting healthy tips about On This Page We’re Going To Be Looking At The Many Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to summer veg curry recipe. You can have summer veg curry using 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Summer veg curry:
  1. Get Brinjal medium sized
  2. Provide bitter gourd
  3. Get Sweet pumpkin
  4. Provide spinach
  5. Get Green chillies uncut
  6. Use oil
  7. You need Salt
  8. Use Turmeric powder
  9. Provide red chilli powder
  10. Prepare Garam masala powder
  11. Use jeera-dhaniya powder
  12. Provide whole wheat flour
  13. Prepare Cumin seeds
  14. Get asafoetida
Instructions to make Summer veg curry:
  1. First cut all vegetables
  2. Wash properly,especially spinach cut and chopped all vegetables before cooking.
  3. Cut bitter gourd and deseed,keep aside
  4. Next put oil in the pan then add bitter gourd pieces fry on medium flame and keep in the bowl
  5. Now fry all remaining vegetables
  6. Now add oil add jeera add hing then add bitter gourd then all vegetables one by one add turmeric powder add red chilli powder add mixed jeera- dhaniya powder keep stirring add garam masala powder add wheat flour mix well when oil evaporates add one cup water cover with the lid when it boils lower the flame of the oven when done keep the curry in the bowl
  7. Yummy summer special curry is ready

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