This is how Sweet Potato Lentil "Curry" might help you in weight reduction
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Sweet Potato Lentil "Curry"
Sweet Potato Lentil "Curry"

Before you jump to Sweet Potato Lentil "Curry" recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Fantastic Product And Can Also Be Beneficial For Your Health.

Many people don’t realize that coconut oil has many benefits to it and is actually something you should be using regularly. Something else I want to point out about this product is that there are a lot of different benefits available from it. One more thing I would like to point out concerning the use of coconut oil is that it is not only a thing that can be used internally or externally, it’s something that can be used for both. In this post we are going to be looking at a number of the benefits that are associated with the utilization of coconut oil as compared to other oils.

Something else you are going to find coconut oil is extremely useful for is to be utilized on your hair and skin, and this is obviously something you would never do with other cooking oils. You’re going to see that this will actually help anyone who may possess some sort of a skin rash as the ingredients in coconut oil supplies a healing effect. Obviously you don’t need to have a skin rash to use this, as this is jam packed with antioxidants which is healthy for your skin and will also make your skin feel extremely smooth.

Another thing I would like to mention is that there’ve actually been research performed which show that coconut oil might have anti bacterial an antiviral effects on the body. For those of you who are looking to live a healthier life you will probably find that eliminating your traditional cooking oils and replace it with coconut oil can be a fantastic place to start. There are different vitamin businesses right now contemplating the thought of promoting coconut oil as a supplement, but you are able to start receiving the advantages from this oil today.

We hope you got benefit from reading it, now let’s go back to sweet potato lentil "curry" recipe. You can have sweet potato lentil "curry" using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Sweet Potato Lentil "Curry":
  1. Get 2 large sweet potatoes
  2. Prepare 1 can Black olives
  3. Prepare 1 1/2 cup Lentils
  4. Provide 2 can Coconut milk
  5. Take 2 can Chopped tomatoes
  6. Use 1 tbsp Dried coriander
  7. Get 1 tbsp Turmeric
  8. Take 1 tbsp Cumin
  9. Prepare 1 tbsp Ground ginger
  10. Take 1 Salt and pepper
  11. You need 1 Lemon
Instructions to make Sweet Potato Lentil "Curry":
  1. Preheat oven to 350°F Fahrenheit.
  2. Cut the sweet potatoes into bite size cubes.
  3. Place coconut milk, tomatoes, turmeric, cumin and ground ginger in a large saucepan. Heat until bubbling. Add sweet potatoes, lentils, olives, coriander, and salt and pepper.
  4. Put a lid on the pot and put it in the oven. Cook for about an hour until sweet potatoes are soft.
  5. Squeeze lemon juice over pot of lentils and serve. Can be served over rice.

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