Here's how Cabbage dry curry and raita may help you in weight reduction
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Cabbage dry curry and raita
Cabbage dry curry and raita

Before you jump to Cabbage dry curry and raita recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already know that the body requires a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. However, did you know that there are several foods that have been proven to help you improve your heart health? Today, you will find out which foods are great for your heart.

Believe it or not, beans are truly great for your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are so healthy for you. This does not mean, though, that merely eating beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you need to do. Fortunately, beans are delicious and you never know, you could end up preferring them to your beef and chicken.

There are many foods that you can add to your diet that will be great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly terrific, though, for promoting a healthy heart. Begin consuming these heart-healthy foods daily. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to cabbage dry curry and raita recipe. To make cabbage dry curry and raita you need 24 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Cabbage dry curry and raita:
  1. Prepare 1/2 kg cabbage chopped
  2. Take 2 medium sized potatoes diced
  3. Use 1/2 cup peas
  4. Prepare 1 Carrot chopped
  5. Take 1/2 tsp ginger paste
  6. You need 1 Green chilli finaly chooped
  7. Prepare 2 tbsp oil
  8. You need 1/2 tsp cumin seeds
  9. Take Pinch asafoetida
  10. Take 1/2 tsp Red chilli powder
  11. Get 1 tbsp coriander powder
  12. You need 1/4 tsp turmeric powder
  13. Prepare 1/2 tsp salt or to taste
  14. Use 1/2 tsp Dry mango powder
  15. Take 1/2 tsp garam masala
  16. Provide For For raita :-
  17. Provide 2 cups fresh curd
  18. You need 1 onion finely chooped
  19. Prepare 1 tomato finely chopped
  20. Use 1/2 tsp salt or to taste
  21. Use 1/2+1/2 tsp roasted cumin seeds powder
  22. Get 1/4 +1/4tsp Red chilli powder
  23. You need 1/4 tsp black pepper powder
  24. Take 1/4 tsp black salt
Steps to make Cabbage dry curry and raita:
  1. In a pan heat oil add cumin seeds, asafoetida when crackles,add grated ginger and green chillies and sauté few seconds.
  2. Add cabbage, green peas, potato dices, and carrot and mix well. Sprinkle salt and 1/4 tsp turmeric powder and mix well. Cook on a medium flame for 1 minute. Now cover with a lid and cook for 15 minutes.
  3. It will be soft after 15 mins. Now add red chilli powder, coriander powder and mix well and sauté for 2 minutes. When the spices are well roasted then add dry mango powder and garam masala and mix. Switch off the flame.
  4. For Raita: Take curd in a mixing bowl. Mix until they smooth with spoon or whisk.
  5. Next, add chopped onions and chopped tomatoes and mix well. Now add salt, black salt,1/4 tsp red chilli powder, black pepper powder and 1/2 tsp roasted cumin seeds powder and mix well.
  6. Transfer the raita into a serving bowl. Sprinkle cumin powder and red chilli powder on top.
  7. Serve cabbage dry curry with raita and chapati.

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