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Before you jump to Curry pork stew recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware of how essential it is to have a heart that is healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that a number of specific foods are great for making your heart be healthier? Today, you will find out which foods are good for your heart.
Know that your heart needs blueberries. Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene acts so much like the resveratrol that is found in grapes. This particular antioxidant helps the body be better at processing cholesterol and fats. The easier it is for your body to process fat and cholesterol, the less likely it is for those things to build up in your system and cause heart problems. This, then, makes your heart healthy.
There are many foods that you can eat that will be good for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. These foods are especially good for the heart, though. Begin incorporating these foods in your diet regularly. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to curry pork stew recipe. You can have curry pork stew using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Curry pork stew:
- You need Salt
- You need Brown sugar
- Use White pepper powder
- Prepare Curry powder
- Get Pork belly
- Get Garlic
- Use Red onion
- Prepare Tomato
- You need Carrot (optional)
- Use Peas (optional)
- Provide Pork belly broth
Steps to make Curry pork stew:
- Prep all your ingredients as below.as you can see I am using the pork belly I made early and the broth too. Heat your pot and cooking oil,fry garli,onion and tomato to fragrance and wet,add in curry and white pepper powder. Sorry my wok is abit dark because I use the same wok I fry my other dish early.
- Once it get wet,if it’s too dry just add in pork belly broth. Keep check so it is not too dry. Then add all the fruit Veges as in the pictures below.Stir well.
- Then add in your pork.Stir well.and finally add in salt n brown sugar.keep adding the broth to make sure it is not too dry.Make sure to taste it now n then so it keep up to your liking.not too sweet n not to salty. Fry stir mixed it all about 3-5minutes then it is ready to serve. This won’t take u long as all the main thing is prep earlier. 10-15m it is done.happy try 😉. Do follow me on Instagram homecooking39..thehehe
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