So that you could be getting ready Cabbage-potato soup recipes for your family but this ideas may be useful.
By no means prepare dinner this stuff in an Air Fryer
In the last few years, Air Fryers have turn into very popular in addition to a vital kitchen appliance. Primarily an amped-up countertop convection oven, it's fairly ceaselessly really helpful by cooking experts to arrange frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots less fat. This cooking method may also minimize down on among the other dangerous effects of oil frying.


Cabbage-potato soup
Cabbage-potato soup

Before you jump to Cabbage-potato soup recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Checking Out The Many Benefits Of Coconut Oil.

Coconut oil is going to be one of the things that can actually help men and women live a longer and healthier life and something you should begin to use today. Something else I want to point out about this product is that there are a lot of different benefits available from it. One more thing I want to point out concerning the use of coconut oil is that it is not only a thing that can be used internally or externally, it’s something which can be used for both. On this page we’re going to be looking at a number of the benefits that are connected with the utilization of coconut oil as compared to other oils.

One more thing you are going to find coconut oil is extremely useful for is to be used on your hair and skin, and this is obviously something you would never do with other cooking oils. You’re going to discover that this will actually help anyone who may have some type of a skin rash as the ingredients in coconut oil supplies a healing effect. There are other benefits of using this on your skin such as the fact that it can provide you with a younger look and it’s also loaded with antioxidants that can be absorbed in the skin.

Yet another benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects for example antiviral and anti bacterial. Should you have other oils in your home I would suggest eliminating them and replacing them with coconut oil due to the many benefits which can be connected with it. Something you might or may not recognize is that within a really short period of time there are going to be vitamin supplement organizations marketing the utilization of coconut oil supplements, but you are able to get the jump on this.

We hope you got insight from reading it, now let’s go back to cabbage-potato soup recipe. To make cabbage-potato soup you only need 12 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Cabbage-potato soup:
  1. Use 1 small cabbage
  2. Provide 1 large carrot
  3. Take 1 medium onion
  4. Take 1 small whole garlic
  5. Get 3 large Irish potatoes
  6. Get 3 tomatoes, pureed
  7. Get I pckt tomato paste
  8. Get 2 royco cubes, chicken flavor
  9. Take 1 tsp curry powder (Simba mbili)
  10. Take Salt
  11. Take Water
  12. Provide Vegetable oil
Instructions to make Cabbage-potato soup:
  1. Have your ingredients in one place
  2. Prepare potatoes, dice into large cubes. Pour water in cook g pot just to cover the potatoes, add salt and pre-cook till tender but firm.
  3. Slice onions, and crush garlic. Set aside. Put oil in large cooking pot on medium heat. Cook onions till golden and add crushed garlic
  4. Stir garlic and onions enough to mix then pour in pureed tomatoes, stir a little then add royco, curry powder and salt to taste.
  5. Stir the spices until mixed, add tomato paste.
  6. Let this simmer for not less than 5 minutes in low heat, the sauce will begin to thicken, you can add water to allow the tomato paste and spices to cook well without burning. Add carrots once the oil floats to the top.
  7. Immediately add the cabbage, do not stir, add water to help the cabbage soften cover for a few minutes untill steam fills the Sufuria.
  8. Lift lid and mix the cabbage for even cooking.
  9. Add the pre-cooked potatoes, and add a little of the water you boiled the potatoes in (potatoes have mainly water soluble vitamins, you don't want to throw that water out) cook on low heat.
  10. Let simmer for a few minutes untill the cabbage is tender but not over cooked.
  11. Serve hot. This is a full meal for children under five. Serve with preferred protein for a balanced meal.

If you find this Cabbage-potato soup recipe useful please share it to your good friends or family, thank you and good luck.