Here is how Low carb chicken curry might help you in weight reduction
Weight management wants fixed efforts. In case you are somebody trying to shed some additional kilos then you'll want to at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced eating regimen is the key to an efficient weight loss routine. It turns into actually hectic to strike that right steadiness between taste and well being and due to this fact, we have to discover an in-between solution the place style meets health.
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Before you jump to Low carb chicken curry recipe, you may want to read this short interesting healthy tips about In This Post We’re Going To Be Checking Out The Many Benefits Of Coconut Oil.
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We hope you got insight from reading it, now let’s go back to low carb chicken curry recipe. To make low carb chicken curry you only need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Low carb chicken curry:
- Use 1 brown onion diced
- Use 6 skinless chicken thighs
- You need 2 tablespoons garam masala
- Prepare 1 teaspoon turmeric
- Use 1 star anise
- Use 1 cinnamon stick
- Prepare 4 Cardoman pods
- Use 2 tablespoons crushed garlic and ginger
- Provide 2 cups cubed pumpkin and sweet potato
- Provide 1 cup fresh peas
- Get 1 punnet portobellini mushrooms
- Get 1 bunch fresh coriander leaves
Instructions to make Low carb chicken curry:
- Fry whole spices in a dry pot, when fragrant add a tablespoon of olive oil. Add diced onion, garlic and ginger and dry ground spices - fry for 5 minutes. Add chicken thighs and mushrooms and brown in spice mixture for 5 minutes
- Add 1/2 cup of water and bring to a simmer with pot closed. After 40 minutes add cubes sweet potato and pumpkin
- After another 20minutes add peas and cook until pumpkin and sweet potatoes are done. Season to taste
- Serve with cauliflower rice and top with chopped fresh coriander leaves. Enjoy with your choice of cooling sambals.
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