Here's how Dried prawns Raw mango curry may help you in weight reduction
Weight management wants constant efforts. If you're someone attempting to shed some further kilos then it's good to all the time be in your toes. Watching your calorie intake and likewise sticking to a balanced diet is the secret to an efficient weight loss routine. It turns into actually hectic to strike that right balance between taste and health and subsequently, we need to find an in-between solution where style meets health.
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Before you jump to Dried prawns Raw mango curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you have to have a strong and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already are aware that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Still, did you know that there are a number of foods that have been proven to help you improve your heart health? In this article, you will learn which foods are good for your heart.
Do you remember when your mother and father would tell you an apple a day keeps the doctor away? The truth is that apples contain loads of great stuff in them to help keep your heart healthy. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. Eating a single Red Delicious apple daily can trigger as much as an eight percent drop in your LDL cholesterol levels. That’s a fantastic number for someone who would like to have a healthier heart.
There are plenty of foods that you can consume that are great for your body. It’s true that every food mentioned in this article can help your body in many ways. They are essentially good, though, for improving your heart health. Try to start eating these heart-healthy foods every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to dried prawns raw mango curry recipe. To cook dried prawns raw mango curry you need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Dried prawns Raw mango curry:
- You need 1/4 cup Dried prawns -
- You need 1/4 tsp Turmeric powder-
- Use as required Curry leaves
- Get 1/2cup Raw mango -
- You need 6 Shallots-
- Use 1 inch piece Ginger -
- Provide 3 to4 Green chilli -
- Prepare 2 tsp Chilli powder -
- You need -3tsp Coriander powder
- You need -1piece Malabar tamarind/kokum
- Get 1/2cup Grated Coconut -
- Prepare as required Coconut oil
- Get 1 Tomato -
Instructions to make Dried prawns Raw mango curry:
- Heat a pan and roast the dried prawns.remove the head part of prawns and keep it in separate bowl.
- In the mixi add grated coconut,the head of dried prawns,chilli powder,coriander powder,green chilli, shallot,ginger,turmeric powder and make a fine paste.
- Take a clay pot and add the grinded paste along with sufficient water,few pieces of raw mango,kokum,tomato sliced,dried prawns.
- Cook the gravy in low flame once the gravy is ready add some curry leaves and pour 2 tsp coconut oil above it.
- Serve hot.
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