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Before you jump to Sambhari Khichdi recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that the body needs a heart that is strong and healthy. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that several specific foods are great for making your heart be healthier? In this article, you will discover which foods are good for your heart.
Beans, unbelievably, are actually good for your heart health. The after effects of consuming beans may not be so pleasant to smell, but they’re terrific for the inside of your body. It doesn’t mean, though, that just eating beans will undo the bad effects of consuming junk foods or make your heart better by magic. What is true, however, is that including kidney beans on your salad rather than chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are very tasty and who knows…you might not even miss the real beef or chicken.
There are lots of foods that you can consume that are great for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are especially wonderful, however, for helping you keep your heart healthy. Begin consuming these hearty foods regularly. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to sambhari khichdi recipe. To make sambhari khichdi you need 26 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Sambhari Khichdi:
- Use Green moong dal
- Provide rice
- Get Ghee
- Prepare Mustard seeds
- Provide Cumin seeds
- You need Turmeric powder
- You need Curry leaves
- Take Roasted peanuts
- Provide brinjal
- You need small onion
- Take small potatoes
- You need green peas
- Prepare Ginger chilli garlic paste
- Get Salt
- Provide For Stuffing
- Provide fresh grated coconut
- Get Roasted Peanuts
- Use Coriander leaves chopped
- Take Oil
- Use sessme seeds
- Get Coriander cumin powder
- You need Garam masala
- Take Red chilli powder
- Prepare Ginger chilli garlic paste
- Provide Salt
- Prepare Sugar(obt)
Instructions to make Sambhari Khichdi:
- Wash and soak dal and rice.
- For Stuffing:- Make a powder of peanuts. And take in a plate mix ginger chilli garlic paste salt grated coconut red chilli powder garam masala cumin coriander powder turmeric powder sessme seeds oil mix well.Masala is ready. Now make cuts in brinjal onion and potato and stuff masala.
- Now heat ghee in a cooker crackle cumin and mustard seeds. Add dal and rice roasted peanuts green peas ginger chilli garlic paste turmeric powder and left over stuffing masala. Mix well add salt and 2glass water mix well. Now put all stuffed veggies.n sugar. Stir and make 3whistle. Immidiately open. Mix well and serve. Hot. Tasty delicious Sambhari khichdi is ready to serve.
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