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Sig's Spinach, sweet potato and lentil curry
Sig's Spinach, sweet potato and lentil curry

Before you jump to Sig's Spinach, sweet potato and lentil curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

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There are tons of foods that you can include in your diet that will be great for your body. No doubt, the foods cited in this article can help your body in numerous ways. The foods mentioned are essentially beneficial for the heart, however. Try to introduce these foods into your diet on a regular basis. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to sig's spinach, sweet potato and lentil curry recipe. To cook sig's spinach, sweet potato and lentil curry you need 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Sig's Spinach, sweet potato and lentil curry:
  1. Use 300 g sweet potato
  2. Get I small can puy or brown lentils
  3. Take 2 handful baby spinach
  4. You need 1 onion
  5. Prepare I tub double cream
  6. Provide 4 cloves garlic
  7. Use 1 small bunch coriander (cilantro)
  8. You need 1 tablespoon butter
  9. Prepare Handful or so of chopped nuts of choice, I used pecan nuts
  10. Get Homemade or bought curry spice mixture. I use a good pinch each
  11. You need Paprika, turmeric, ginger, pepper, garam masala, curry powder
  12. Get Salt flakes
  13. Prepare i
Steps to make Sig's Spinach, sweet potato and lentil curry:
  1. Get all your ingredients together
  2. Chop the onion and saute in butter. Add spice mixture (to your liking), add some chopped coriander (cilantro)
  3. Add lentils, peeled and cubed sweet potato and cream
  4. Simmer for 25 minutes or until sweet potatoes are almost done
  5. Add spinach gently lift under let it just wilt,serve with rice of your choice. Scatter the crushed nuts just before you serve.
  6. This is a mild curry that would suit those that don't like there food to hot in flavour but you can adjust the flavour.

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