Here's how Badhakopi ghonto (cabbage and Potatoes curry) might help you in weight reduction
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Before you jump to Badhakopi ghonto (cabbage and Potatoes curry) recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already realize that the body needs the heart to be healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are some foods that can help you have a healthy heart? If you would like to know what to eat to improve your heart health, continue reading.
Can you remember when your mom and dad would say to you that an apple a day keeps the doctor away? Know that apples are high in things that will keep your heart healthy. They have tons of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. One Red Delicious apple every day can make your bad cholesterol levels fall by as much as 8%! That’s a great number for someone who would like to have a healthier heart.
There are many foods that you can eat that are great for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are essentially wonderful, however, for improving your heart health. Start consuming these heart-healthy foods daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to badhakopi ghonto (cabbage and potatoes curry) recipe. You can have badhakopi ghonto (cabbage and potatoes curry) using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Badhakopi ghonto (cabbage and Potatoes curry):
- Use 1 cabbage chopped
- Provide 2 Potatoes cut into cubes
- Take 1 tomato chopped
- Use 1 tsp ginger paste
- Provide 1 tsp cumin seeds
- You need 1 tsp turmeric powder
- Prepare 1 tsp red chilli Powder
- You need 1 bay leaf
- Prepare 1/4 bunch coriander leaves chopped
- Take 1 cup desiccated coconut
- You need 1 handful whole garam masalas
- Take To taste salt and sugar
- Get As needed oil and ghee
Instructions to make Badhakopi ghonto (cabbage and Potatoes curry):
- Heat oil and temper cumin seeds, bay leaf and whole garam masalas.
- Add Potatoes and saute well till it is golden brown
- Add chopped cabbage and saute well adding salt and turmeric powder and cover till it is soft
- Now add ginger paste and tomato saute well
- Add red chilli Powder and coconut stir fry well adding sugar and coriander leaves chopped
- Add ghee and serve with plain rice or chapati
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