Here is how Dried prawns Raw mango curry may help you in weight loss
Weight administration needs fixed efforts. If you are somebody making an attempt to shed some additional kilos then it is advisable at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced diet is the secret to an efficient weight loss routine. It turns into actually hectic to strike that proper steadiness between style and health and therefore, we need to discover an in-between resolution the place taste meets well being.
Don’t worry it's not troublesome at all. You simply want to decide on the appropriate elements. Like Proteins! As you already should be knowing, protein is the constructing block of cell and is answerable for repairing the broken tissues and muscles. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight loss plan will show you how to in losing weight effectively


Dried prawns Raw mango curry
Dried prawns Raw mango curry

Before you jump to Dried prawns Raw mango curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that the body calls for a heart that is strong and healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. But are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? Keep on reading to find out which foods are beneficial for your heart.

Blueberries are fantastic for your heart. Here’s a fact: Blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. This antioxidant helps your body to be better at breaking down your fats and cholesterol. The better it is for your body to process fat and cholesterol, the less likely it is for those things to clog your system and cause heart problems. This, then, makes your heart as healthy as it can possibly be.

There are dozens (if not more) of foods that are terrific for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are essentially good, however, for helping you keep your heart healthy. Try introducing these heart-healthy foods into your diet regularly. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to dried prawns raw mango curry recipe. To make dried prawns raw mango curry you only need 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Dried prawns Raw mango curry:
  1. Provide 1/4 cup Dried prawns -
  2. You need 1/4 tsp Turmeric powder-
  3. Use as required Curry leaves
  4. Use 1/2cup Raw mango -
  5. You need 6 Shallots-
  6. Get 1 inch piece Ginger -
  7. Use 3 to4 Green chilli -
  8. Take 2 tsp Chilli powder -
  9. Use -3tsp Coriander powder
  10. Use -1piece Malabar tamarind/kokum
  11. Provide 1/2cup Grated Coconut -
  12. Prepare as required Coconut oil
  13. Provide 1 Tomato -
Instructions to make Dried prawns Raw mango curry:
  1. Heat a pan and roast the dried prawns.remove the head part of prawns and keep it in separate bowl.
  2. In the mixi add grated coconut,the head of dried prawns,chilli powder,coriander powder,green chilli, shallot,ginger,turmeric powder and make a fine paste.
  3. Take a clay pot and add the grinded paste along with sufficient water,few pieces of raw mango,kokum,tomato sliced,dried prawns.
  4. Cook the gravy in low flame once the gravy is ready add some curry leaves and pour 2 tsp coconut oil above it.
  5. Serve hot.

If you find this Dried prawns Raw mango curry recipe valuable please share it to your friends or family, thank you and good luck.