Get all the best Malabar Prawn Curry recipes on the web in the one stop site that is cooking information. Whether or not you're searching for an impressive appetizer, an elaborate meal, or a quick and straightforward Malabar Prawn Curry , you will discover the recipes and recommendation you want. We provide you only the perfect Malabar Prawn Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Malabar Prawn Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know how crucial it is to have a healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. Did you know, however, that some specific foods are terrific for improving the health of your heart? In the following paragraphs, you will find out which foods are good for your heart.
Be aware that fish is more or less the healthiest food you can eat. You may already know this since you’ve probably been told to make sure that you eat fish at least two times a week. This is especially true for individuals with heart problems or who are worried that their hearts aren’t healthy. Fact: Fish is loaded with Omega 3’s which work to process cholesterol and transform it into healthy energy. Try consuming fish in at least two meals during each week.
There are a whole lot of foods that you can consume that will be great for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. They are especially great, though, for helping you keep your heart healthy. Try to introduce these heart-healthy foods into your diet every day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to malabar prawn curry recipe. You can cook malabar prawn curry using 20 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Malabar Prawn Curry:
- Provide 300 grams king prawns, peeled, leave the tail intact, deveined and washed
- Provide 2 tbsp vegetable oil
- You need 1 tsp black mustard seeds
- Prepare 1/2 tsp fenugreek seeds
- Prepare 1/4 tsp each fennel and cumin seeds
- You need 1 small onion, chopped
- You need 1 green chilli slit lengthwise
- Provide 2 stalks curry leaves
- You need 4 garlic cloves, sliced
- Take 1 cm ginger, sliced
- Provide Curry mix
- Provide 2 tbsp @sainsburys medium curry powder or any curry powder
- You need 1 tbsp mild chilli powder
- Take 1 tsp turmeric powder
- You need 200 grams french beans
- Provide 5 cherry tomatoes, halved
- Get 150 mls water
- Prepare 200 ml coconut milk
- Get to taste Salt
- Provide Coriander for garnish
Steps to make Malabar Prawn Curry:
- Heat the oil in a heavy saucepan on medium heat. Add the mustard seeds and let them splutter. Now add curry leaves, fenugreek, cumin and fennel seeds. Saute for 1 min. Add the chopped onion garlic and ginger and saute till softened.
- Add the curry spices and fry for a further 10 seconds making sure it doesn’t burn. Add the 150ml of water and salt. Bring to boil then add in the coconut milk..
- Add the green beans and continue to cook for 3 minutes. Add the prawns and tomatoes and cook over low heat for 6-7 minutes. Turn the heat and stir in the coriander leaves. Serve with white rice.
If you find this Malabar Prawn Curry recipe helpful please share it to your good friends or family, thank you and good luck.