Here is how Spicy Curry might help you in weight reduction
Weight administration needs constant efforts. In case you are somebody attempting to shed some additional kilos then you could always be in your toes. Watching your calorie intake and also sticking to a balanced diet is the key to an effective weight reduction routine. It turns into really hectic to strike that proper balance between taste and well being and subsequently, we need to discover an in-between solution the place style meets well being.
Don’t worry it is not difficult at all. You simply want to choose the suitable substances. Like Proteins! As you already have to be realizing, protein is the building block of cell and is liable for repairing the broken tissues and muscle groups. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein weight loss program will help you in reducing weight successfully
Before you jump to Spicy Curry recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Looking At The Many Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to spicy curry recipe. To cook spicy curry you need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Spicy Curry:
- Provide 1 lb whole chicken wings
- Provide 1 tbsp onion, chopped
- Take 1 tbsp minced garlic
- Provide 4 tbsp spicy curry powder( i used hot jamaican style curry powder)
- Provide 1 1/2 tsp vegetable oil
- Use 1 cup chopped potatoes
- Use 1 cup chopped carrots
- Use 2 1/2 tbsp water
Instructions to make Spicy Curry:
- Chop chicken wings into piece (i.e. drumstick, wing and tip). Once chicken is chopped season to liking. (i use complete seasoning and seasoning salt to season my wings and I also cut the chicken pieces smaller)
- In a large pot heat oil over medium heat. Add onions and garlic, cook til onions are translucent.
- Add curry powder. Brown curry powder for 2 to 3 minutes. Then add water. Mix well
- Add seasoned chicken to the pot. Coat chicken well in curry mixture. Once coated let chicken simmer for 5 minutes, to allow chicken to release its natural water. If curry sauce is too thick add water 1 tablespoon at a time until desired consistency is achieved
- Add carrots and potatoes to the pot and mix in. Let simmer for 30 minutes or until carrots and potatoes are done. Serve spicy curry with white rice and desired side order
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