This is how Rajma curry might help you in weight loss
Weight management needs constant efforts. If you're somebody making an attempt to shed some further kilos then you have to at all times be on your toes. Watching your calorie consumption and likewise sticking to a balanced food plan is the secret to an effective weight reduction routine. It turns into actually hectic to strike that proper steadiness between style and well being and subsequently, we have to find an in-between solution the place style meets health.
Don’t worry it's not troublesome at all. You just want to choose the right elements. Like Proteins! As you already should be figuring out, protein is the constructing block of cell and is accountable for repairing the broken tissues and muscles. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein food plan will enable you to in dropping pounds successfully


Rajma curry
Rajma curry

Before you jump to Rajma curry recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Looking At The Many Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to rajma curry recipe. To make rajma curry you need 14 ingredients and 16 steps. Here is how you achieve that.

The ingredients needed to cook Rajma curry:
  1. Provide 200 gm Rajma soaked 7-8 hrs
  2. Provide 2 big onions
  3. Provide 2 big tomatoes
  4. You need 7-8 cloves Garlic
  5. Use 1 green chilli
  6. Take 1/2 tsp Red chilli powder
  7. Get 1/2 tsp Haldi powder
  8. Prepare 1 tsp Coriander powder
  9. Prepare to taste Salt
  10. Get 1/2 tsp Garam masala
  11. Prepare 1 tsp Chana masala
  12. Prepare 2 tbsp Oil
  13. Prepare 1/2 tsp Jeera
  14. You need Water as per need
Instructions to make Rajma curry:
  1. Sabse pehle cooker m rajma salt or namak dale.
  2. 6-7 whistle laga le.
  3. Ab tomato,onion,grenchilly,or garlic mixi m dale.
  4. Isme haldi powder, red chilli powder, coreander powder add karein.
  5. Or fine paste ready karein.
  6. Ab pan m oil dale.
  7. Jeera dale.
  8. Tomato onion wala padte dale.
  9. Or tel chorne tak acchi tarah bhune.
  10. Ab isme boiled rajma dale pani b whi use karein jo boil karne m rakha tha.
  11. Ab salt dale, garam masala dale.
  12. Or 5 min dhakkar pakaye.
  13. Ab chana masala dale.
  14. Chawal or chapati ke sath serve karein.
  15. Tysm
  16. Hope u like it….

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