This is how Palak paneer may also help you in weight loss
Weight administration needs constant efforts. If you're somebody making an attempt to shed some extra kilos then it's good to all the time be on your toes. Watching your calorie intake and in addition sticking to a balanced eating regimen is the key to an efficient weight loss routine. It becomes really hectic to strike that right balance between taste and well being and therefore, we need to discover an in-between answer where taste meets well being.
Don’t worry it is not tough in any respect. You just want to decide on the best substances. Like Proteins! As you already must be figuring out, protein is the constructing block of cell and is answerable for repairing the damaged tissues and muscular tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein food plan will help you in losing weight effectively


Palak paneer
Palak paneer

Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can In Addition Be Beneficial For Your Health.

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We hope you got insight from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you only need 16 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Palak paneer:
  1. You need 250 gm paneer (cube cuts or how ever you like)
  2. Use 200 gm spinach (palak) finely chopped
  3. Provide 1 medium onion (chopped in small pcs)
  4. Use Gingar 1" finely chopped
  5. Use 3-4 garlic buds finely chopped
  6. Provide (or paste ginger garlic)
  7. Get 1 medium size chopped tomato
  8. Use 3-4 green chilli chopped
  9. Get Cooking oil
  10. You need 2 tb spn desi ghee
  11. Provide to taste Spices: salt according
  12. Provide 1/2 tb spn red chilli powder
  13. Prepare 1/2 tb spn turmeric powder
  14. You need 1/2 tb spn coriender powder
  15. You need 1/2 spn garam masala powder
  16. You need 1 tb spn sabzi masala
Instructions to make Palak paneer:
  1. In a pan take some cooking oil. In hot oil put some heeng jeera and add chopped onion. When it becomes golden add chopoed ginger garlic (or paste) and chopped green chilli & fry it till onion becomes brown. (Medium flame)
  2. Now add chopped tomato and all spices(powder) till the tomato cooks. (Medium flame)
  3. Now add chopped spinach and cook it.. once spinach fried well then add paneer and mix it well. Add salt as per the taste and 1/2 cup water and cook it for 5 mins on medium flame.
  4. Add 2 tb spn desi ghee and mix it well and finish the cooking. Palak paneer is ready now.

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