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Big poppa's slow cooked African chicken with a curry peanut butt
Big poppa's slow cooked African chicken with a curry peanut butt

Before you jump to Big poppa's slow cooked African chicken with a curry peanut butt recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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Do you remember when your parents would remind you that an apple a day keeps the doctor away? The truth is that appleas are high in things that will help your heart be healthier. Appleas contain tons of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. A single Red Delicious apple daily can make your LDL cholesterol levels decrease by as much as 8%! This is a terrific number for a person who wishes his or her heart to be healthier.

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We hope you got insight from reading it, now let’s go back to big poppa's slow cooked african chicken with a curry peanut butt recipe. To cook big poppa's slow cooked african chicken with a curry peanut butt you need 17 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Big poppa's slow cooked African chicken with a curry peanut butt:
  1. Prepare 3 lbs bone in chicken thighs
  2. Get 1 tbs olive oil
  3. Prepare 1 tsp dried oregano
  4. Provide 1 tsp salt
  5. You need 1/2 tsp cracked black pepper
  6. Use 1 Bay leaf
  7. Provide 4 cloves finely chopped garlic
  8. Provide 2 onions finely chopped
  9. Take 1/2 cup Bravo tomato sauce
  10. Get 1/2 cup chicken broth
  11. Get Sauce that you will add when there is 20 min left
  12. Use 1/2 cup peanut butter
  13. You need 2 tbs fresh lemon juice
  14. Provide 2 tbs yellow curry
  15. Provide 1/2 long red or green chilli pepper
  16. Prepare 1 finely chopped red bell pepper
  17. Use 2 cup white rice
Steps to make Big poppa's slow cooked African chicken with a curry peanut butt:
  1. Heat oil over medium heat add onions saute until soft then add garlic, oregano, salt. Add chicken stock, tomato sauce and bay leaf. Saute for 10 min
  2. Place chicken in slow cooker. Combine sauce and chicken mix and cook on low for 6 hrs or on high for 3 hrs.
  3. In a bowl, combine peanut butter, lemon juice, yellow curry and all peppers. Add a little of the sauce from the crock pot about 1/2 cup mix very well. Add to slow cooker 20 min before you take the chicken out to serve.
  4. Serve on a hot bed of white rice. So ooooooo yummy!

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