So you is perhaps getting ready Arbi curry recipes for your loved ones but this ideas may be useful.
By no means prepare dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have turn into very fashionable in addition to a vital kitchen equipment. Basically an amped-up countertop convection oven, it is fairly often advisable by cooking consultants to prepare frozen meals, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has lots less fat. This cooking method may also lower down on some of the different harmful effects of oil frying.
Before you jump to Arbi curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already know that the body calls for a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and get regular exercise. However, did you know that there are several foods that have been discovered to help you improve your heart health? Today, you will discover which foods are good for your heart.
Your heart needs blueberries. Blueberries are high in antioxidants, specially pterostilbene. Pterostilbene works just like the resveratrol in grapes. Pterostilbene helps the body be better at processing cholesterol as well as fats. If your body can easily break down fat and cholesterol, they are not going to accumulate in your body or cause your heart to have problems. That just means that it helps keep your heart as healthy as possible.
There are a whole lot of foods that you can add to your diet that will be good for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are especially great, though, for improving your heart health. Try to introduce these heart-healthy foods into your diet regularly. Your heart is going to be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to arbi curry recipe. To make arbi curry you only need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Arbi curry:
- Take 1/2 kg arbi
- You need 1 big onion
- Use leaves Few curry
- Use 1 tsp cumin seeds,1 inch cinnamon stick,1bay leaf
- Get 1 tsp ginger paste
- You need 1 tsp garlic paste
- Use 2 tbsp coriander powder
- You need 1/4 tsp turmeric powder
- Use 1 tsp red chilli powder
- Use as taste Salt
- You need 1/4 cup oil
- Use As required Coriander leaves for garnishing
Steps to make Arbi curry:
- Take arbi peel and wash them well.heat a pressure cooker add oil heat it.then add arbi and fry them for 4-5 minutes.then transfer in a plate.
- In the same oil add whole spices,saute then add chopped onion saute untill it turns golden brown.then add curry leaves, ginger garlic paste.saute few minutes.add powder spices mix well add little water and cook untill the oil released.
- Now add fry arbi in it and add 1 cup water.mix well.cover and pressure cook for 2 whistles on medium flame.release the pressure naturally.garnish with Coriander leaves serve with roti or rice.
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