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Indian Lamb curry
Indian Lamb curry

Before you jump to Indian Lamb curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

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Can you remember when your mother and father would tell you an apple a day keeps the doctor away? Apples are loaded with things that will help your heart be healthier. Apples are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause blockages. Consuming just one Red Delicious apple every day can make your LDL levels go down by as much as eight percent. That’s a fantastic number if you’re trying to improve your heart health!

There are dozens (if not more) of foods that are terrific for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are especially terrific, though, for making your heart healthy as it possibly can. Begin incorporating these healthy foods in your diet each day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to indian lamb curry recipe. To cook indian lamb curry you only need 19 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Indian Lamb curry:
  1. Get 1 lb boneless Lamb shoulder, cut into cubes
  2. Take 2 cups pineapples, cubes
  3. You need 2 golden potatoes, diced
  4. Provide 4 carrots, diced
  5. Get 1 onion, puréed
  6. Prepare 4 garlic cloves, puréed
  7. Use 4 celery stalks, sliced
  8. Provide 1 large tomatoes, diced
  9. You need 6 white button mushroom, sliced
  10. Take 2 cups oyster mushroom, optional
  11. You need 2 tsp each (cumin, mustard, fennel and coriander seeds)
  12. Get 1/2 tsp each(fenugreek, clove, nutmeg, green cardomon powder)
  13. Provide 2 Tsp Turmeric powder
  14. Use 2 Tsp paprika powder
  15. You need 1 tsp cinnamon powder and Ginger powder
  16. Provide 1 Tsp cumin powder
  17. Prepare 1 tsp sugar
  18. Take to taste Salt
  19. You need 1/2 cup coconut cream or mascapone cheese
Instructions to make Indian Lamb curry:
  1. Blend all dry spices in a small coffee grinder into powder.Set aside. Blend minced onion and garlic into purée.
  2. Heat up 3 Tsp of duck fat or olive oil in a large pot. Add blended spices and sauté a few seconds until aromatic. Pour in onion and garlic paste. Cook until color change and aromatic.
  3. Add diced tomatoes and the rest of all powder spices cook until well mixed for about 1 min.
  4. Add 4 cups of broth or water. Throw it all diced vegetables including pineapples. Bring it to a rolling boil. Add diced Lamb.
  5. Summer for about 40 minutes on medium to low heat. Stir every 5 to 10 minutes to avoid sick to the bottom. Add broth or water if the juice evaporate too much. Adjust according to your preference.
  6. Season with salt and sugar. Serve warm with rice or bread.

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