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Fruity Vegetarian Curry
Fruity Vegetarian Curry

Before you jump to Fruity Vegetarian Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know that you should have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthier? Go on reading to find out which foods are beneficial for your heart.

Be aware that your heart will be healthy if you consume blueberries. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you eat. When your body is efficient at breaking down these things, they aren’t going to clog your system and or cause problems for your heart. This, basically, makes your heart as healthy as it can possibly be.

There are lots of foods that are terrific for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are especially good, though, for promoting a healthy heart. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to fruity vegetarian curry recipe. To make fruity vegetarian curry you need 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Fruity Vegetarian Curry:
  1. You need Paste (Blended)
  2. Get Onions
  3. Get Garlic
  4. You need 2 tbsp Curry Powder Mix (coriander, chilli, cumin, fennel, tumeric, white pepper, cinnamon, black pepper, cardamon, star anise, nutmeg, bay leaf, clove)
  5. Use Chopped Nuts (candlenut, macadamia, cashews or almonds) to thicken
  6. Use Small amount of water to blend
  7. Provide Fruits & Vegetables
  8. Get Apple chopped
  9. Take Carrots chopped
  10. Prepare 1/2 cup water
  11. You need Broccoli chopped
  12. Prepare Honey (optional)
  13. Take 300 ml oil
Steps to make Fruity Vegetarian Curry:
  1. Blend paste ingredients until smooth
  2. Heat oil in pot, fry blended paste till oil breaks away from the paste, forming a reddish oil
  3. Add apples, carrots and water and boil till thickened. Lastly, add broccoli. Turn off fire.

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